Love From the Inside Out
Love From the Inside Out is a podcast for women who are ready to stop seeking love, success, and validation outside themselves and start building self-love, healing, and transformation from within.
Hosted by Susan Kricun, writer, coach, and creator of the Seven Lenses of Love, this show is your companion for self-discovery, soulful growth, and lasting change. Each episode blends inspiring conversations, personal stories, and practical tools to help you:
- Build self-trust and confidence
- Release old patterns that no longer serve you
- Heal emotionally, spiritually, and even physically
- Reimagine midlife as a season of growth and possibility
- Create a life you genuinely love — from the inside out
Whether you’re navigating a fresh start, craving deeper connection, or simply tired of pretending you’ve “got it all figured out,” this podcast will remind you that everything you’ve been searching for is already within you.
✨ Subscribe now and join a community of women embracing self-discovery, soulful growth, and lasting transformation — one powerful conversation at a time.
Love From the Inside Out
Beyond “Just Love Yourself” - A Framework for Real Change
In Episode 2 of Love From the Inside Out, Susan Kricun pulls back the curtain on her earliest lessons about love and shows how they shaped her lifelong journey toward self‑worth.
Discover why the cliché “just love yourself” isn’t enough and learn the four foundational practices of true self‑love: self‑compassion, self‑acceptance, self‑care, and self‑respect.
Through intimate family stories—from childhood nicknames and Barbies to parental expectations and the scripts we inherit—you’ll see how external validation can trap us in patterns that leave us feeling broken.
Susan then shares three simple, actionable tools you can start using today:
- Spot the Script: Pause and name when you’re chasing someone else’s approval.
- Reframe a Thought: Turn one self‑critical belief into a compassionate affirmation.
- One‑Minute Check‑In: Tune into your body each morning and acknowledge one feeling.
Whether you’re new to self‑love podcasts or ready to deepen your personal growth journey, this episode gives you the grounded framework you need to move from seeking validation outward to finding love from the inside out.
🎧 Connect & Get More:
• Instagram: @susan.kricun
• Drop in my DMs and share your story or ask a question.
• Free resources & updates: coming soon!
🎶 Music Credit:
“Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day)
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© 2025–present Susan Kricun. Love From the Inside Out™ is a trademark of Susan Kricun.
All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.