Love From the Inside Out: Honest Conversations for Women About Midlife, Menopause, Body Changes and Becoming Yourself Again
Love From the Inside Out is an honest, empowering podcast for women navigating midlife, menopause, body changes, anxiety, burnout, relationships, shifting identities and the question so many of us quietly ask: “Why don’t I feel like myself anymore?”
Hosted by Susan Kricun, storyteller, PR strategist, speaker and midlife woman navigating many of these same questions herself, the show offers honest solo episodes, meaningful conversations and relatable stories to help you feel seen, less alone and more connected to yourself again.
Whether you are struggling with menopause symptoms, body image, people-pleasing, boundaries, grief, marriage, friendship, self-doubt, or roles that no longer feel like they fit, these conversations explore the emotional side of midlife without making this season feel like something you simply have to survive.
With warmth, humor and grounded perspective, Susan helps you slow down, name what you are feeling, reconnect with your own voice and begin trusting yourself in this next chapter. The conversations are emotionally honest without always feeling heavy, reflective without being overly therapeutic and real without leaving you stuck in what feels hard.
Because midlife is not the end of who you were. It can be an invitation to question what no longer belongs to you, remember what makes you feel alive and become more fully yourself again.
New episodes every Thursday featuring honest conversations about midlife, menopause, body changes, self-trust, relationships, identity and coming back to yourself.
Love From the Inside Out: Honest Conversations for Women About Midlife, Menopause, Body Changes and Becoming Yourself Again
I Tried Every Dating App — What Actually Worked: Self-Love, Boundaries & Message Scripts
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I used to think finding “the one” would change everything. So I made finding him my full-time job. I tried every dating app, followed all the rules, and even created an “ideal partner” list I read aloud every day. But here’s the spoiler: the apps didn’t fix my heart. What actually changed everything was the inner work — clearer boundaries, daily self-dates, a few simple message scripts, and one boundary that shifted everything.
In this episode, I tell the messy, honest story of my dating years (from eHarmony to Match and everything in between), the family pressures that shaped my thinking, and the moment I stopped settling.
You’ll hear:
• How I wrote and practiced a values-based “ideal partner” list.
• The exact boundary I set — and the words I used.
• Practical message scripts you can say when you need consistency and respect.
• Why dating yourself is the quiet rebellion that helps you show up as the person you actually want to be.
This episode is part memoir, part toolkit, including my real stories with concrete takeaways you can use whether you’re new to dating or ready to shift patterns.
I also share a book that helped me practice showing up with confidence: Why Men Love Bitches by Sherry Argov — grab it here.
If this episode resonated, I’d love to keep supporting you:
• Want the worksheet I mentioned? DM the word INSIDEOUT (one word, no spaces) on Instagram — my handle is @susan.kricun — and I’ll send it straight to you.
• Want to go deeper? DM your email on Instagram and I’ll share upcoming workshops and ways to work together.
If you enjoyed this episode, please subscribe, rate, and leave a review — it helps others find the show. Share it with someone who needs to hear that they can choose themselves first.
Wishing you more love — from the inside out. ✨
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🎶 Music Credit:
“Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day)
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• Leave a review on Apple Podcasts, Spotify, or anywhere you listen
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📚 Susan’s Favorite Books + Tools
• This link leads you to a curated list of books and tools I genuinely love and use.
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© 2025–present Susan Kricun. Love From the Inside Out® is a registered trademark of Kricun Media, LLC.
All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.