Love From the Inside Out: Healing, Mindset and Confidence Tools for Women Navigating Anxiety and Midlife
Welcome to Love From the Inside Out, a podcast about healing, mindset, and confidence for women navigating anxiety, burnout, and midlife reinvention.
Hosted by Susan Kricun — former sports and entertainment PR executive turned storyteller, writer, and wellness advocate — the show blends heart, humor, and neuroscience to help women calm their minds, regulate their nervous systems, and reconnect with who they really are.
Each Thursday, Susan shares honest reflections and science-backed tools to help you move from survival mode to self-awareness. You’ll learn how to release stress, reframe your mindset, and rebuild inner confidence so you can live and love from the inside out.
If you’ve ever felt anxious, stuck, or ready for your next chapter, this show will remind you that peace, purpose, and clarity are already within reach — and it’s never too late to feel at home in yourself.
✨ New episodes every Thursday. Subscribe now and start your journey toward healing, confidence, and calm.
Love From the Inside Out: Healing, Mindset and Confidence Tools for Women Navigating Anxiety and Midlife
From Victim to Victor: How Gratitude Shifts Everything
From Victim to Victor: How Gratitude Shifts Everything
Why awareness, perspective, and a little self-love change the story you tell yourself.
Ever find yourself asking, “Why me?” In this episode of Love From the Inside Out, Susan shares how to shift from victim consciousness into the victor of your own story. Through real-life moments—from a conversation with her hairdresser to insights on yoga, gratitude, and resilience—you’ll learn how awareness, perspective, and self-love can change the way you see everything.
✨ What you’ll hear inside:
- The difference between life happening to you vs. life happening through you
- A simple question that can stop a spiral: “How is this serving me?”
- Why gratitude is the bridge back to yourself
- How yoga and flow remind us to come home again and again
If you’ve ever felt stuck in old patterns or wanted to reclaim your power with more grace, this episode is for you.
💛 If this resonates, please rate, review, and subscribe—it helps spread more love from the inside out. And if someone in your life could use this reminder today, send it their way.
🎧 Connect & Get More:
• Instagram: @susan.kricun
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🎶 Music Credit:
“Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day)
✨ Support the Show:
• Leave a review on Apple Podcasts, Spotify, or anywhere you listen
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© 2025–present Susan Kricun. Love From the Inside Out™ is a trademark of Susan Kricun.
All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.