Love From the Inside Out: Real Life Conversations for Women Going Through Midlife, Menopause Body Changes and Identity Shifts
Love From the Inside Out is an honest, empowering podcast for women in midlife navigating menopause, body changes, burnout, boundaries, relationships, self-trust, anxiety, and identity shifts.
Hosted by Susan Kricun, storyteller, PR strategist, speaker, and midlife woman navigating many of these same questions herself, this show offers grounded reflections, real conversations, and relatable stories to help you feel seen, less alone, and more connected to yourself again.
If you’ve been wondering, “Why don’t I feel like myself anymore?” or “Who am I now?” this podcast meets you in that in-between place with honesty, warmth, humor, and perspective you can use in real life. The conversations are emotionally honest without being heavy, reflective without feeling overly therapeutic, and real without leaving you stuck in what feels hard.
Whether you’re navigating menopause, midlife anxiety, body image, people-pleasing, burnout, grief, marriage, friendship, boundaries, reinvention, self-doubt, or the feeling that your old roles no longer fit, each episode is designed to help you slow down, name what you’re feeling, reconnect with your own voice, and begin trusting yourself in this next chapter.
With decades of experience in storytelling, communications, and connecting people through honest conversation, Susan explores the emotional side of midlife, the parts we don’t always say out loud, but so many women are quietly carrying.
At its heart, Love From the Inside Out is about telling the truth about this season of life without making midlife feel like something to survive. It is about noticing what you’ve been carrying, questioning what no longer belongs to you, and remembering that this part of life can still hold beauty, joy, movement, confidence, friendship, laughter, style, pleasure, freedom, and a deeper connection to yourself.
You’ll hear honest solo episodes and real conversations about midlife, menopause, body changes, self-trust, people-pleasing, burnout, boundaries, identity, grief, anxiety, relationships, and what it means to stop living on autopilot.
If you’re asking, “Is this menopause, midlife, burnout, anxiety, or something else?” “How do I stop people-pleasing and trust myself again?” or “What do I want for this next part of my life?” you’re in the right place.
New episodes every Thursday. Follow along for honest conversations about midlife, menopause, self-trust, and coming back to yourself.
Love From the Inside Out: Real Life Conversations for Women Going Through Midlife, Menopause Body Changes and Identity Shifts
Feeling Like You Don’t Fit In? Finding Belonging and Your Inner Light
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Feeling like you don’t fit in? In this episode of Love From the Inside Out®, Susan shares a heartfelt reflection on belonging, feeling different, and learning to trust the quiet light within — especially during the holidays.
Feeling like you don’t fit in can be one of the loneliest experiences — especially during the holidays, when it seems like everyone else belongs somewhere you don’t. In this season finale of Love From the Inside Out®, host Susan Kricun reflects on growing up Jewish in a Christmas-centered world, navigating quiet longing, and learning that feeling different doesn’t mean something is wrong.
Through intimate storytelling, Susan explores what it means to search for belonging, how our nervous systems crave safety, and why self-trust begins when we stop trying to match the world’s rhythm and start honoring our own. She shares sensory memories of Hanukkah, eight nights of small gifts, and a powerful metaphor of light building gradually — reminding us that joy doesn’t have to arrive all at once to matter.
This episode is for you if:
- You feel like you don’t fit in with family, culture, or traditions
- You struggle with comparison or feeling “behind” in life
- The holidays bring up quiet sadness, longing, or reflection
- You’re craving a sense of belonging and inner safety
- You want to reconnect with your inner light and self-trust
You’ll hear about:
- Why feeling different is not a flaw — it’s part of your story
- How the nervous system links belonging with safety
- The power of small moments of joy and light
- A gentle practice to help you soften, slow down, and feel grounded
- How to stop forcing yourself to fit and start trusting what feels true
If you’ve ever wondered, “Why don’t I fit in?” or “Am I missing something?” — this episode is your reminder that you were never missing the light. You were learning how to carry it.
✨ This is a quiet, hopeful reflection for the end of the year — and an invitation to move into the new year with more compassion, self-trust, and belonging from the inside out.
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🎶 Music Credit:
“Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day)
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© 2025–present Susan Kricun. Love From the Inside Out™ is a trademark of Susan Kricun.
All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.