Love From the Inside Out: Healing, Mindset and Confidence Tools for Women Navigating Anxiety and Midlife
Welcome to Love From the Inside Out, a podcast about healing, mindset, and confidence for women navigating anxiety, burnout, and midlife reinvention.
Hosted by Susan Kricun — former sports and entertainment PR executive turned storyteller, writer, and wellness advocate — the show blends heart, humor, and neuroscience to help women calm their minds, regulate their nervous systems, and reconnect with who they really are.
Each Thursday, Susan shares honest reflections and science-backed tools to help you move from survival mode to self-awareness. You’ll learn how to release stress, reframe your mindset, and rebuild inner confidence so you can live and love from the inside out.
If you’ve ever felt anxious, stuck, or ready for your next chapter, this show will remind you that peace, purpose, and clarity are already within reach — and it’s never too late to feel at home in yourself.
✨ New episodes every Thursday. Subscribe now and start your journey toward healing, confidence, and calm.
Love From the Inside Out: Healing, Mindset and Confidence Tools for Women Navigating Anxiety and Midlife
How to Create Abundance Without Abandoning Yourself
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What if abundance isn’t about getting more — but about caring for what you already have?
In this episode of Love From the Inside Out, Susan reflects on an unexpected lesson about abundance after repotting a money tree plant. What started as a simple moment turned into a deeper realization about care, attention, self-loyalty, and why things in life rarely fall apart overnight.
Through this personal story, Susan explores what an abundance mindset really means beyond money, how inconsistent care can quietly affect our relationships, health, creativity, and peace, and why true personal growth often begins by tending what is already present in our lives.
In this episode, we explore:
• abundance beyond money
• why things don’t fall apart overnight
• self-loyalty vs self-abandonment
• creating the conditions for growth
• tending what already exists in your life
Looking for more support?
If this episode spoke to something in you, Return is my private podcast feed for those moments when you need help coming back to yourself. You’ll receive at least two private audio drops each month, including resets for overwhelm, scripts for hard conversations and boundaries, and, some months, audio-letter style reflections to help you feel grounded and supported.
Join Return here.
Note: This podcast is educational and supportive and is not medical, mental health, or therapy advice.
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🎶 Music Credit:
“Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day)
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📚 Susan’s Favorite Books + Tools
• This link leads you to a curated list of books and tools I genuinely love and use.
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© 2025–present Susan Kricun. Love From the Inside Out™ is a trademark of Susan Kricun.
All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.