Love From the Inside Out: Honest Conversations for Women About Midlife, Menopause, Body Changes and Becoming Yourself Again
Love From the Inside Out is an honest, empowering podcast for women navigating midlife, menopause, body changes, anxiety, burnout, relationships, shifting identities and the question so many of us quietly ask: “Why don’t I feel like myself anymore?”
Hosted by Susan Kricun, storyteller, PR strategist, speaker and midlife woman navigating many of these same questions herself, the show offers honest solo episodes, meaningful conversations and relatable stories to help you feel seen, less alone and more connected to yourself again.
Whether you are struggling with menopause symptoms, body image, people-pleasing, boundaries, grief, marriage, friendship, self-doubt, or roles that no longer feel like they fit, these conversations explore the emotional side of midlife without making this season feel like something you simply have to survive.
With warmth, humor and grounded perspective, Susan helps you slow down, name what you are feeling, reconnect with your own voice and begin trusting yourself in this next chapter. The conversations are emotionally honest without always feeling heavy, reflective without being overly therapeutic and real without leaving you stuck in what feels hard.
Because midlife is not the end of who you were. It can be an invitation to question what no longer belongs to you, remember what makes you feel alive and become more fully yourself again.
New episodes every Thursday featuring honest conversations about midlife, menopause, body changes, self-trust, relationships, identity and coming back to yourself.
Love From the Inside Out: Honest Conversations for Women About Midlife, Menopause, Body Changes and Becoming Yourself Again
Why Getting Dressed Feels Harder Than It Should
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If getting dressed has been feeling more emotional, frustrating, or loaded than it should, this episode is for you.
After listening to Mel Robbins’ recent conversation with celebrity stylist Erin Walsh, I thought I was about to feel inspired to clean out my closet, get intentional, and finally connect a few dots around style, confidence, and embodiment.
That is not what happened.
Instead, I opened my closet, felt immediate resistance, shut the door, and walked away. Then I went shopping with birthday gift cards, good intentions, and every plan to freshen up my wardrobe and I left without trying anything on.
In this episode, I’m talking about why getting dressed can feel so much harder than it should, especially when your body has changed, your closet no longer feels like you, and old stories about confidence, visibility, comfort, and self-worth are still hanging around.
I’m also sharing the deeper realization this brought up for me: sometimes what we call comfort is actually hiding.
We get into:
- why shopping and getting dressed can feel so emotional
- the difference between comfort and camouflage
- body image, postmenopausal weight, and the disconnect between how you want to feel and what you keep reaching for
- why this experience is more universal than it may seem
- a gentler way to start closing the gap between your inner life and what you wear
If you’ve ever stood in front of your closet feeling discouraged, left a store empty-handed, or reached for something “easy” when what you really wanted was to feel more like yourself, I think this conversation will resonate.
Referenced in this episode:
- The Art of Intentional Dressing by Erin Walsh
- Mel Robbins’ episode with Erin Walsh: “6 Words to Tell Yourself Every Morning”
🎧 Connect & Get More:
• Instagram: @susan.kricun
• Drop in my DMs and share your story or ask a question.
• Sign up for my newsletter for free resources and updates.
🎶 Music Credit:
“Seize the Day” by Andrey Rossi, via #Uppbeat (uppbeat.io/t/andrey-rossi/seize-the-day)
✨ Support the Show:
• Leave a review on Apple Podcasts, Spotify, or anywhere you listen
• Share this episode with a friend who could use a little more love—right where it matters most.
📚 Susan’s Favorite Books + Tools
• This link leads you to a curated list of books and tools I genuinely love and use.
• Some links are Amazon affiliate links, which means I may earn a small commission at no extra cost to you.
🎙️ Be a Guest on the Show. Fill out this form.
© 2025–present Susan Kricun. Love From the Inside Out® is a registered trademark of Kricun Media, LLC.
All rights reserved. All opinions are my own. This podcast is educational, not medical or legal advice.