PausePoint: The Podcast

Welcome to PausePoint: The Podcast, hosted by Felisa Wiley, CEO and Founder of PausePoint, where we explore practical mindfulness tips, inspiring stories, and expert advice to balance well-being in our fast-paced lives. Join us each week starting July 15th as we learn from thought leaders, wellness experts, and those who have embraced mindfulness, sharing tools and insights to enhance productivity and mental and emotional health—one mindful pause at a time.

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PausePoint: The Podcast

Welcome to PausePoint: The Podcast!

June 10, 2024 • Felisa Wiley • Season 1 • Episode 1

0:00 | 1:12

Welcome to PausePoint: The Podcast! Join your host, Felisa Wiley, CEO and Founder of PausePoint, as we embark on a transformative journey together. This series offers insightful discussions, actionable tips, and real-life stories—all crafted to help you seamlessly integrate mindfulness into your daily life. Our main themes focus on enhancing mental health, strengthening work-life balance, and reducing stress. Whether you’re beginning your mindfulness journey or seeking to deepen your existing practices, we’re here to support you. Tune in to begin your path towards a more balanced, mindful, and rejuvenated existence. Let’s take the first step towards a mindful world, one pause at a time.

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PausePoint: The Podcast
Where Mindfulness Meets Mastery in Work-Life Balance

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Learn More:
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