Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies, celiac, and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience.  

For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com     

Theme song: The Doghouse by Kyle Dine, www.kyledine.com
Used with permission from the artist

Full transcripts are available to support accessibility and inclusive listening: https://www.thefoodallergypsychologist.com/dont-feed-the-fear-blog