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I Don't Think We Talk Enough About...
The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough.
I Don't Think We Talk Enough About...
Episode 31 | Feeling Stuck: The Mini Edit (with Jo Rodriguez) [VIDEO]
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Welcome back to The Mini Edit - a new weekly feature from the I Don’t Think We Talk Enough About podcast.
In this mini edit from Episode 12, I chat with consultant psychologist Jo Rodriguez about the experience of feeling stuck. We explore what triggers this state, how the body’s survival mode plays a role, and practical ways to move forward. Plus, we answer some of your questions on the topic.
The full episode was my most downloaded to date, and I hope this shorter version offers you some comfort. If you’re looking for more in-depth advice, be sure to check out the full conversation.
Jo’s warmth and insight are truly generous, and I hope you’ll find inspiration in our discussion.
Show notes and the full episode are available at:
https://podcasts.apple.com/gb/podcast/i-dont-think-we-talk-enough-about/id1749855543?i=1000670007919