I Don't Think We Talk Enough About...
The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough.
I Don't Think We Talk Enough About...
Latest Episodes
Episode 84 | 7 Ways To Prioritise Your Mental Health (solo episode)
In this final episode of the season, I wanted to slow things down a little and talk about something I see every single day in my work in terms of what it actually looks like to prioritise your mental health.Not just when things fall apar...
Episode 83 | Midlife and Identity (with Lorraine Candy & Trish Halpin)
In this episode, I’m joined by the brilliant Lorraine Candy and Trish Halpin - who, between them, have edited nearly all the magazines we’ve grown up with and loved, and are now the voices behind the podcast Postcards from Mid...
Episode 82 | How To Cope When Life Happens (with Dr Rachel Goldman)
In this episode, I’m joined by the brilliant Dr. Rachel Goldman to explore how we respond when life throws us into uncertainty. Inspired by her book When Life Happens, we talk about the emotional impact of unexpected change, the pressu...
Episode 81 | Dysfunctional Families & Estrangement (Solo Episode)
“It’s complicated with my family” can hold a lifetime of experiences.In this episode, I explore the depth behind dysfunctional family dynamics - the grief, the patterns, and the complex reality of estrangement in today’s world. ...
Episode 80 | How Our Hormones Affect Our Mental Health
In this episode, I’m joined by the brilliant Pippa Campbell and Victoria Woodhall to explore the powerful link between our hormones and mental health.We talk about anxiety, burnout, and what it really feels like when you’re out of sync w...