I Don't Think We Talk Enough About...
The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough.
Podcasting since 2024 • 77 episodes
I Don't Think We Talk Enough About...
Latest Episodes
Episode 77 | Parentification
If you were the responsible child, the peacemaker, or the one who always held everything together, this episode is for you. I’m exploring parentification trauma, the lasting impact of becoming the emotional adult too soon, ...
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20:42
Episode 76 | Breaking The Grip Of Perfectionism (with Dr Jen Douglas)
In this episode, I sit down with Dr Jen Douglas - psychologist, former Stanford professor, and expert on perfectionism - to unpack what perfectionism really is, where it comes from, and how it quietly shapes our lives. We talk about the roots o...
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52:28
Episode 75 | Finding Courage (with Amber Rae)
In this episode, I sit down with Amber Rae - bestselling author, artist, and speaker whose work has inspired millions around the world to live with more courage, creativity, and emotional honesty. Her new book, Lovable: One Woman’s Path fro...
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51:55
Episode 74 | Choosing You (Solo Episode)
In this solo episode, I’m sharing insights from my book Choose You. I dive into why self-abandonment happens, the cost of neglecting your own needs, and also offer some favourite practices to help you start to choose yourself too. S...
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17:50
Episode 73 | Being Selfish (with Suzy Reading) [VIDEO]
What if being “selfish” was actually the most generous thing you could do? In this episode, I’m joined by psychologist, author, and self-care expert Suzy Reading to talk about her brand new book, How to Be Selfish. Together, we explore w...
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47:47