I Don't Think We Talk Enough About...
The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough.
Podcasting since 2024 • 68 episodes
I Don't Think We Talk Enough About...
Latest Episodes
Episode 68 | How To Access Your Happiness (with Gretchen Rubin)
What does it really mean to be happy - and can we actually get better at it? In this episode, I sit down with the brilliant Gretchen Rubin, bestselling author of The Happiness Project and one of the world’s leading experts on happiness a...
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56:58
Episode 67 | The Truth About Anxiety (with Dr Kirren)
Anxiety touches almost everyone - but what if you could feel ten times calmer? In this episode, I sit down with Dr Kirren Schnack, clinical psychologist and author of Ten Times Calmer, to talk about what anxiety really is, why it...
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52:56
Episode 66 | 5 Ways to Set Boundaries (Solo Episode)
In this solo episode, I take a deeper look into one of the topics I’m most often asked about: boundaries. I share my favorite analogy for understanding what a boundary really is, and why they’re not about pushing people away but about making cl...
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19:05