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I Don't Think We Talk Enough About...
The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough.
I Don't Think We Talk Enough About...
Episode 36 | Copycats, Mirroring, Identity & So Much More (with Jennifer Cox and Salima Saxton) [VIDEO]
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Psychotherapist Jennifer Cox and relational dynamics coach Salima Saxton from Women Are Mad are absolutely brilliant! In this episode, I sit down with them both to explore the fascinating world of copycats.
We delve into what’s beneath the behaviour, why copying can cause such a stress response in the person being copied and then look a little closer at the concepts of mirroring with regard to identity, fitting in, and belonging.
This conversation touches on self-worth, vulnerability, and some uncomfortable truths around envy.
I simply loved this discussion as Jen and Salima’s energy is so infectious - we had a lot of fun filming this so I hope you enjoy too.
Happy listening.
Jen and Salima’s links:
Women are Mad Instagram: https://www.instagram.com/womenaremad?igsh=M3FrNzhnNDFheHNi
Jennifer’s Instagram: https://www.instagram.com/jennifercoxpsychotherapist?igsh=ZXA4a29mZWVtdDdu
Salima’s Instagram: https://www.instagram.com/salimajsaxton?igsh=MWNodm4yaG45NzV1dg==
Jen’s book Women Are Angry: https://www.waterstones.com/book/women-are-angry/jennifer-cox/9781785120930
Helen’s links:
Instagram: https://www.instagram.com/h.e.l.e.n.m.a.r.i.e?igsh=MXVsZHZwcTl2Zmppdw%3D%3D&utm_source=qr
Helen’s book Choose You: https://lnk.to/ChooseyouHelenMarie