I Don't Think We Talk Enough About...
The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough.
I Don't Think We Talk Enough About...
Episode 59 | Friendships (with Emma Reed Turrell)
What makes a good friend - and why can friendship be so hard to talk about? The brilliant psychotherapist, author, and podcast host, Emma Reed Turrell joins me in this episode to explore the complexities of adult friendships: ghosting, jealousy, shame, friendship loss, and how social media shapes our expectations. We look at how early attachment styles affect how we connect, and Emma offers wonderful insight into how to take small steps towards building more honest, supportive friendships.
Emma’s links:
Instagram: https://www.instagram.com/emmareedturrell?igsh=MTltNzB2d3BhZ3kwbg==
Emma’s podcast episode with her daughter: https://podcasts.apple.com/gb/podcast/dial-emma/id1614793299?i=1000671225468
Happiness study: Over nearly 80 years, Harvard study has been showing how to live a healthy and happy life — Harvard Gazette
Helen’s links:
Instagram: https://www.instagram.com/h.e.l.e.n.m.a.r.i.e/profilecard/?igsh=MXVsZHZwcTl2Zmppdw==
Choose You book: https://lnk.to/ChooseyouHelenMarie
SHOW SPONSORS:
We are incredibly grateful to our wonderful sponsors for this episode:
W-Wellness UK: https://w-wellness.co.uk/
&
Higher Nature
Visit https://www.highernature.com/ and use code TALK25 for 25% off.
&
SimplePractise. And listeners to this show can use the link below to get a 7 day free trial and then receive 70% off your first 4 months: