Growth Lane
Helping you level up your life through fitness, nutrition, mindset and everything in between.
Join Maurine, aka Fitness Unicorn, for a weekly dose of motivation and inspiration, to help YOU become your best self 💜
// Let's connect on Instagram:
https://www.instagram.com/fitness__unicorn/
// Work with me:
https://www.fitnessunicorncoaching.com/work-with-me
Growth Lane
Latest Episodes
#142 - When Your Effort Doesn't Match Your Goals; Inputs vs. Outcomes
In this episode, I'm giving you just the right amount of tough love to help you (honestly) answer this question: Does my effort match my goals?This will help you think differently and, hopefully, get you unstuck if your progress i feeli...
#141 - 4 Ways You’re Stopping Yourself From Reaching Your Goals
In this episode, we're breaking down the 4 things that decide whether you rise to your goals... or fall back to your baseline.Your environment, your identity, your standards, and your systems — because you don't rise to your goals, you f...
#140 - A Guide To Thriving In Midlife With Jen Jeffries
In this episode, I sat down with Jen Jeffries (@thepresentdaywisewoman) for a conversation all about what helps women thrive.Jen is a TedX Speaker & naturopath, and is on mission to take a stand for women in midlife. We discuss why ...
#139 - Emily's Journey From Weight Loss To Muscle Building; To A 200+lb Deadlift & Finding Her Authentic Self In the Gym
In this episode, we’re back with another interview from inside our unicorn community!You get to meet Emily, who joined the program 18 months ago after going on a significant weight loss journey on her own.She had tried to shift ge...