Growth Lane
Helping you level up your life through fitness, nutrition, mindset and everything in between.
Join Maurine, aka Fitness Unicorn, for a weekly dose of motivation and inspiration, to help YOU become your best self 💜
// Let's connect on Instagram:
https://www.instagram.com/fitness__unicorn/
// Work with me:
https://www.fitnessunicorncoaching.com/work-with-me
Podcasting since 2024 • 67 episodes
Growth Lane
Latest Episodes
#67 - 7 Lessons For My Younger Self
In today’s episode, we’re getting personal.I’m taking you through 7 lessons for my younger self - things I wish I understood then, that I am so glad I understand now.If you like this one, drop me a DM and insta and let me know whi...
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23:39
#66 - Everything Is A Habit - How Labels Are Keeping You Stuck
This might not be news for you: But the labels you so routinely place on yourself, are keeping you stuck.On your fitness journey, in life, in your relationships.Today, I'm helping you take their power away, so that y...
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16:46
#65 - A Lesson In Bone Health - Sh*t That Doesn’t Replace Lifting
If you're a woman over 30 and still haven't made lifting a part of your routine... We gotta talk.Today, we're going into the importance of lifting for your bones, alongside a healthy dose of tough love around activities that might be
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17:52