Growth Lane
Helping you level up your life through fitness, nutrition, mindset and everything in between.
Join Maurine, aka Fitness Unicorn, for a weekly dose of motivation and inspiration, to help YOU become your best self 💜
// Let's connect on Instagram:
https://www.instagram.com/fitness__unicorn/
// Work with me:
https://www.fitnessunicorncoaching.com/work-with-me
Podcasting since 2024 • 48 episodes
Growth Lane
Latest Episodes
#48 - Stop Doing It LATER
Today, we're discussing how your 'I'll just do it later' mindset is stopping you from reaching your goals.'Later' is an illusion, and it's time to stop getting trapped in it.Enjoy!Xoxo,Maurine
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14:21
#47 - 8 Tools For Your Next Deficit
There's no way to sugarcoat it... Being in a deficit can be HARD.Today, I'm sharing 8 tools I personally used in my recent deficit in order to set myself up for success.Take what you need, and enjoy!Xoxo,Maurine
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24:03
#46 - Discipline Vs. Flexibility
In today's episode, you'll learn how both discipline and flexibility are key ingredients for being successful on your fitness journey long term.I'll go over how they exist on a scale, and why it's impossible to have one wit...
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18:18
#45 - Self Trust, Guardrails And Grace (How Not To Blow Out Over Easter)
In today's episode, I'm giving you some practical tools to manage just about any social occasion, holiday weekend or celebration that has you worried about 'losing progress', or going 'off the rails' with your nutrition.Learn what I mean...
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17:37