Growth Lane
Helping you level up your life through fitness, nutrition, mindset and everything in between.
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Growth Lane
#44 - Why You Should Care About MUSCLE
Building muscle is not just for bodybuilders, and not just about how you look.
Regardless of your age or whether or not you like the gym, building muscle is for you.
Today, I'm taking you through exactly why you should care, and laying out the most simple steps you can take to start making muscle more of a priority.
Enjoy!
Xoxo
Maurine
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