Growth Lane
Helping you level up your life through fitness, nutrition, mindset and everything in between.
Join Maurine, aka Fitness Unicorn, for a weekly dose of motivation and inspiration, to help YOU become your best self 💜
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Growth Lane
#46 - Discipline Vs. Flexibility
In today's episode, you'll learn how both discipline and flexibility are key ingredients for being successful on your fitness journey long term.
I'll go over how they exist on a scale, and why it's impossible to have one without the other, if you're serious about making lasting change.
Enjoy!
Xoxo,
Maurine
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