Growth Lane
Helping you level up your life through fitness, nutrition, mindset and everything in between.
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Growth Lane
#78 - Let's Talk About Alcohol (& The Holiday Season)
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In today's episode, we're talking about alcohol –
I'm sharing a personal story, a few important facts, and some actionable tips for how to navigate the holiday season if drinking less is one of your goals.
I hope you find this one helpful!
Xoxo,
Maurine
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