Growth Lane
Helping you level up your life through fitness, nutrition, mindset and everything in between.
Join Maurine, aka Fitness Unicorn, for a weekly dose of motivation and inspiration, to help YOU become your best self 💜
// Let's connect on Instagram:
https://www.instagram.com/fitness__unicorn/
// Work with me:
https://www.fitnessunicorncoaching.com/work-with-me
Growth Lane
#101 - How Clara Finally Stopped Losing The Same 5kg
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In today's episode, you get to meet another rockstar unicorn: Clara.
In the lead up to her 40th birthday, Clara got sick of continuously losing and gaining the dreaded 'same 5kg', and wanted to get serious about her lifting journey and strength goals.
Find out the mindset shifts Clara had to make to finally stop yo-yoing, and the lessons she learned along the way.
Enjoy!
Xoxo,
Maurine
Love this episode?
Share it your Instagram story!
Want to connect?
Follow me on Instagram:
https://www.instagram.com/fitness__unicorn/
Learn about Unicorn Nation:
https://www.unicorn-nation.com/