Growth Lane
Helping you level up your life through fitness, nutrition, mindset and everything in between.
Join Maurine, aka Fitness Unicorn, for a weekly dose of motivation and inspiration, to help YOU become your best self 💜
// Let's connect on Instagram:
https://www.instagram.com/fitness__unicorn/
// Work with me:
https://www.fitnessunicorncoaching.com/work-with-me
Growth Lane
#106 - How Dru Lost 20kg Without Focusing On Weight Loss
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, I sit down with Dru, a 39-year-old mum and business owner who has been part of our Unicorn Nation community for 18 months.
Dru shares her journey from feeling lost and overwhelmed by fitness information overload, to dropping 20kgs, deadlifting 120kgs, and building a life she once only dreamed of.
She opens up about breaking free from the all-or-nothing mindset, overcoming a fear of calorie tracking rooted in the "skinny era" of her youth, and learning to prioritise herself unapologetically.
If you need a dose of inspiration and some real talk about sustainable change, this episode is for you.
Enjoy!
Xoxo,
Maurine
Love this episode?
Share it your Instagram story!
Want to connect?
Follow me on Instagram:
https://www.instagram.com/fitness__unicorn/
Learn about Unicorn Nation:
https://www.unicorn-nation.com/