EQuipped - The Art and Science of Emotional Intelligence
In a world that often misunderstands Emotional Intelligence, EQuipped is here to set the record straight. Whether you're a professional, parent, or organization, this podcast is your guide to understanding, harnessing, and thriving with EQ. Tune in weekly for expert interviews, practical advice, and real-world stories that will transform how you relate to yourself and others.
Podcasting since 2024 • 12 episodes
EQuipped - The Art and Science of Emotional Intelligence
Latest Episodes
Ep 12 - Optimal by Daniel Goleman & Cary Cherniss: Honest Book Club Review
We just wrapped our first EmotionIntell Book Club review — and we started with Optimal: How to Sustain Personal and Organisational Excellence Every Day by Daniel Goleman & Cary Cherniss.You’ll hear reflections from emotional intelli...
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Season 2
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Episode 12
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40:25
Ep 11 - The 4-Day Work Week & The Digital Workplace Dilemma
In this episode of EQuipped, Aaron, Harry AND Cliff dive into the changing dynamics of the modern workplace, from Artificial Intelligence to the future of Remote Working. We debate whether the flexibility of working from home (with its e...
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Season 2
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Episode 11
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41:09
Episode 10 - AI Therapy is Booming, but is it emotionally dangerous?
In this episode of EQuipped, Aaron and Harry dive into the messy intersection of AI, social media, mental health, and misinformation... and what it all means for real human connection.
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Season 2
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Episode 10
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29:42
Ep 9 - 2025: Our Plans for Emotional Intelligence, Mental Health & More!
We’re stepping out of the studio and into the park to share our plans and aspirations for 2025! Join us for a relaxed chat as we discuss how we’re expanding our emotional intelligence training (including new corporate clients and a...
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Season 1
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Episode 9
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18:19
Ep 8 - Who are you REALLY? Discover the Truth Behind Your Personality.
Ever wondered what truly makes you, you? In this first episode of Equipped for 2025, Aaron and Cliff kick off the new year by exploring the fascinating world of personality! We're diving deep into personality assessments, individual diffe...
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Season 1
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Episode 8
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55:24