EQuipped - The Art and Science of Emotional Intelligence
In a world that often misunderstands Emotional Intelligence, EQuipped is here to set the record straight. Whether you're a professional, parent, or organization, this podcast is your guide to understanding, harnessing, and thriving with EQ. Tune in weekly for expert interviews, practical advice, and real-world stories that will transform how you relate to yourself and others.
Episodes
9 episodes
Ep 9 - 2025: Our Plans for Emotional Intelligence, Mental Health & More!
We’re stepping out of the studio and into the park to share our plans and aspirations for 2025! Join us for a relaxed chat as we discuss how we’re expanding our emotional intelligence training (including new corporate clients and a...
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Season 1
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Episode 9
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18:19
Ep 8 - Who are you REALLY? Discover the Truth Behind Your Personality.
Ever wondered what truly makes you, you? In this first episode of Equipped for 2025, Aaron and Cliff kick off the new year by exploring the fascinating world of personality! We're diving deep into personality assessments, individual diffe...
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Season 1
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Episode 8
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55:24
Ep 7 - AI vs. Humans: Behavioural Scientists Discuss the SURPRISING winner!
In this episode, we tackle a hot topic: Artificial Intelligence (AI) and its intersection with Emotional Intelligence (EI). From AI's role in automating recruitment and education processes to the ethics of using AI for emotional recognition in ...
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Season 1
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Episode 7
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39:32
Ep 6 - From Rage to Reconciliation: Can Emotional Intelligence Transform Conflict?
In this episode of the EQuipped Podcast, we explore a bold question: Can emotional intelligence play a role in resolving conflicts, from global war zones to local civil unrest? 🌍 🤔Join us as we discuss how understanding and managing emo...
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Season 1
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Episode 6
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29:16
Episode 5 - This Body Language "Secret" Could Be Ruining Your Interviews
Everyone talks about "baseline" in body language, but are you sure you REALLY understand it? In this video, experts Aaron Garner and Harry Lansley break down why the common understanding of "baseline" is dead wrong.Discover:The ...
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Season 1
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Episode 5
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25:09
Ep 4 - The Inside Out 2 Review
In this episode of the EQuipped podcast, hosts Aaron Garner and Cliff Lansley dive into a detailed discussion about the newly released movie "Inside Out 2." Aaron and Cliff share their experiences of watching the film, highlighting their perspe...
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Season 1
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Episode 4
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33:05
Ep 3 - Expert Tips on Using Emotional Intelligence in Parenting
Join emotional intelligence experts Harry Lansley and Aaron Garner as they dive into the rollercoaster of parenthood. In this episode, Harry and Aaron share their personal experiences, from the highs of heartwarming family moments to the lows o...
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Season 1
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Episode 3
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36:22
Ep 2 - Secrets to Master Public Speaking Anxiety
Welcome to Episode 2 of the EQuipped Podcast! In this episode, Harry Lansley and Aaron Garner dive deep into the world of public speaking.Aaron Garner, an award-winning public speaker, shares his experiences and techniques that have hel...
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Season 1
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Episode 2
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20:50
Episode 1 - Introducing EQuipped
Welcome to the inaugural episode of the EQuipped Podcast! Join us as we embark on a journey to uncover the world of emotional intelligence (EQ) and its profound impact on individuals and organisations. In this episode, we introduce our ...
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Season 1
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Episode 1
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8:37