
Season of Stuck
Have you ever felt stuck? Like you can’t move forward even though you want to—or don’t know what you would move forward to even if you could? If so, this podcast is for you.
Join host Deanna deBara (who is no stranger to stuck!) as we take a deep dive into all things stuck: how and why stuckness happens, what it feels like, how to learn and grow from it, and ultimately, how to get unstuck and step into the next version of ourselves and our lives.
Stuck isn’t a you thing or a me thing; it’s a human thing. So, why not explore it together? Catch new episodes every Tuesday!
Podcasting since 2024 • 54 episodes
Season of Stuck
Latest Episodes
Season 2 Announcement and Science of Stuck Replay
In this episode of Season of Stuck, Deanna announces a new season coming Tuesday, July 8th. Until then, we'll be doing replays of some of our favorite episodes, starting with Unlocking the Science of Stuck with Britt Frank.<...
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53:40

Stuck Shorts: How A Pattern Interrupt Can Help You Get Unstuck From Thought Spirals
In this solo episode of Season of Stuck, we jump into episode two of the Stuck Shorts series. In each week of this series, Deanna will share one bite-sized, actionable, and totally doable strategy for getting unstuck—and how to apply t...
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13:28

Workshop Announcement And A Deep Dive Into How Shame Keeps Us Stuck
Melissa Petro is hosting the workshop "Writing for Shame Resilience: Turning Shame Into Your Superpower" at Esalen Institute in Big Sur, CA from July 14th - July 18th; register
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55:30

Stuck Shorts: How To Hum Your Way Out Of Stuckness
In this solo episode of Season of Stuck, Deanna kicks off the first of a new series called Stuck Shorts. Each week, Deanna will share one bite-sized, actionable, and totally doable strategy for getting unstuck—and how to use it on your...
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Season 1
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Episode 43
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12:21

REPLAY: Where We Can Get Stuck In Modern Friendships—And What To Do About It
**REPLAY**In this episode of Season of Stuck, Deanna chats with Anna Goldfarb, a journalist called “the New York Times friendship correspondent” and the author of “Modern Friendship: How to Nurture Our Most Valued Connections.”...
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1:00:09
