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The Dr. Ashley Burton Podcast
Welcome to the Dr. Ashley Burton Podcast, your go-to destination for women seeking to nourish their bodies and souls. I'm Dr. Ashley Burton, chiropractor and fertility nutrition coach, here to guide you on a journey of holistic wellness. Together, we'll explore natural approaches to resetting fertility and vitality, embracing your cycle as a powerful health tool. From fitness to conception and beyond, join me as we navigate the complexities of womanhood with confidence and understanding.
Let's build strong capable bodies and nurture happy, healthy cycles.
So, settle in and let's embark on our fit and fertile era together.
The Dr. Ashley Burton Podcast
13: Detoxification - for men and women
Detoxification can be complex. Here I break down and list some simple things to help with detoxification and help avoid toxins in our environment.
This episode is for men and women. I do highlight some important things for women when they come up, but I break down two categories
1) gentle means of detoxifications
2) avoid toxins and other hormone disrupting chemicals in our environment
This is not an exhausting list, but a good start for supporting the body's natural detoxification power.
Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not necessarily reflect the views of their employers or associated organizations.