Sensational Moms: Support For Overstimulated Moms
For the overstimulated homeschool mom who is burned out, reactive, & snappy and ready to feel joyful and connected again.
Do you spend your days feeling touched out, talked out, and reactive — when all you really want is to actually enjoy being a mom? You're in the right place.
I'm Whitney, a sensory integration occupational therapist turned nervous system regulation coach, homeschooling my 4 kids as a highly sensitive mom. I created this podcast for the overstimulated homeschool mom who is ready to go from burned out and reactive to joyful and connected — without having it all figured out first.
Each week we talk about the real stuff: emotional and nervous system regulation, sensory overload, the mental load of motherhood, doable self-care, and neurodivergent homeschooling — all through the lens of your nervous system, because that's where the change actually happens.
You don't have to have it together to help your kids thrive. Let's figure it out together.
Sensational Moms: Support For Overstimulated Moms
Help for Overwhelmed Homeschool Moms: Trailer
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Find sensory support for mom and the whole family, with free resources at www.sensationalmoms.com
- Including 25+ Ways to Get Started on our journey toward self-regulation
- 3 steps to reset, when you're about to lose it
- articles about nervous system based selfcare
- link to book your free, no obligation coaching session today
Join the facebook community and find us at IG @sensationalmoms
If you feel overwhelmed and overstimulated by motherhood and homeschooling, you're in good company here. You'll find encouragement, brain-based strategies, and understanding for the whole family.
Subscribe so you don't miss a biweekly episode! Thanks for listening!
This podcast is not meant as medical advice or a substitute for any medical advice. Please contact your health professional with any mental health or physical health questions or concerns.