Sensational Moms: Support For Overstimulated Moms
Mom, do you struggle with feeling touched out, talked out, & reactive instead of enjoying motherhood? Whitney is your coach in your backpocket, here to share encouragement, education, and practical tips about:
-emotional regulation
-nervous system regulation
-sensory overload
-mental load in motherhood
-do-able self-care for moms
-neurodivergent homeschooling & motherhood
...All to help overstimulated moms to from burnout to the joyful, connected homeschool mom your kids need.
You don't have to have it figured out to help your kids develop their own self-regulation. Let's learn together.
Whitney brings her extensive training and experience as a sensory integration occupational therapist to the daily reality of homeschooling as a highly sensitive person with 4 kids.
Sensational Moms: Support For Overstimulated Moms
Latest Episodes
Why Winter is Hard for Overstimulated Moms & Simple Shifts to Help
You Don’t Need a Nervous System Reset (Here’s What You Actually Need)
Regulated Mom, Regulated Home: Start Here, with Alex Viera
3 Questions Every Overwhelmed Mom Should Ask: Why I've Been Quiet & What I'm Learning
ADHD & Homeschooling: Letting Go of "Shoulds" with Guest Emily Bailey