Sensational Moms: For Overstimulated Homeschool Moms
Mom, are you living in sensory overload? If you’re touched out and talked out, this podcast is for you. Whitney is your coach in your backpocket, here to share:
-Encouragement
-Lifestyle help
-Tips
...All to help you move from overstimulated and reactive mom to the present, connected, and responsive homeschool mom your kids need.
Hit subscribe and join her every two weeks with expert interviews and one-on-one chats featuring holistic, sensory-based, polyvagal, and other topics.
Whitney brings her extensive training and experience as a sensory-based occupational therapist to the day to day reality of homeschooling as a highly sensitive mom of 4 kids.
She specializes in looking at the connected nervous system of the family unit and how we influence each other and brings body/brain-based understanding into everyday life!
Sensational Moms: For Overstimulated Homeschool Moms
Visual Clutter, Minimalism, & the Overstimulated Homeschool Mom
Welcome back to Episode 6 of the Sensational Moms Podcast! In this episode, we dive straight into the question:
Can minimalism solve the problem of visual overload for moms or not?
Spoiler alert: It doesn't. Listen along to find out:
- 5 reasons why "rage-donating" can't fix your problems.
- What your visual overwhelm is trying to tell you
- What to try instead
Sensory overload is real in motherhood, but we don't have to go at it alone. There are tools to help you thrive in this season of life, too.
If you want to put these practices into your life but have a hard time imagining what that would look like in your unique home and family, then schedule your free coaching consultation today.
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Minimalism & Visual Overwhelm: Blog
Basic needs for overstimulated moms: Blog
25+ Ways to Get Started FREE resource
What is Self-Regulation?
What is Minimalism?
Simply Convivial
This podcast is not meant as medical advice or a substitute for any medical advice. Please contact your health professional with any mental health or physical health questions or concerns.