Sensational Moms: Support For Overstimulated Moms
For the overstimulated homeschool mom who is burned out, reactive, & snappy and ready to feel joyful and connected again.
Do you spend your days feeling touched out, talked out, and reactive — when all you really want is to actually enjoy being a mom? You're in the right place.
I'm Whitney, a sensory integration occupational therapist turned nervous system regulation coach, homeschooling my 4 kids as a highly sensitive mom. I created this podcast for the overstimulated homeschool mom who is ready to go from burned out and reactive to joyful and connected — without having it all figured out first.
Each week we talk about the real stuff: emotional and nervous system regulation, sensory overload, the mental load of motherhood, doable self-care, and neurodivergent homeschooling — all through the lens of your nervous system, because that's where the change actually happens.
You don't have to have it together to help your kids thrive. Let's figure it out together.
Sensational Moms: Support For Overstimulated Moms
Overwhelmed Moms Wishlist
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Do you feel like a deer in headlights when people as what you want for a gift? Why not ask for something that benefits the whole family by helping you feel more grounded and present, despite the chaos of mom life.
Whitney dives straight into the top 10 items on her wishlist for moms who feel overwhelmed and overstimulated.
Access your FREE wishlist HERE with all the items and a summary of why it's helpful. You might even want to try something new before the holidays hit so that you can actually enjoy the time with your loved ones.
Wishlist
More about proprioceptive input here
More about Highly Sensitive Parents here
Book your free consultation here
Essential oil resources
This podcast is not meant as medical advice or a substitute for any medical advice. Please contact your health professional with any mental health or physical health questions or concerns.