I'm Still Loading
The I'm Still Loading Podcast is all about cultivating growth mindset. We all make mistakes and learn along the way, and this podcast is a testament to that journey. This podcast is for those who seek self-awareness, personal growth, and the courage to take charge of their lives. Join me in diving into a variety of topics including:
- Growth mindset
- Self-worth
- Loss and grief
- Confidence
- Startups and entrepreneurship
- Wellness
- Following your heart's desires
- Faith
- Healing
This podcast covers a wide array of subjects, all of which I've personally experienced and grown through. My hope is that "Still Loading" becomes a source of big sister advice and that we build a supportive community together.
Follow my on Instagram: @sofia.dasilva or @imstillloadingpodcast
I would love to hear from you if you have any questions, comments, feedback or just want to chat! :)
Podcasting since 2024 • 21 episodes
I'm Still Loading
Latest Episodes
Pep-talk: how to release the past and make space for what you deserve
Listen to this if you need a pep-talk on letting go of past situations that are holding you back. Every challenge, heartbreak and situation that has hurt you, is there to teach you something and make you more resilient...ultimately leading you ...
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Season 1
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Episode 21
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18:02
How to build more self-trust: lessons in resilience, mindset and healing
Listen to this episode if you need a pep-talk on healing, how to build more self-trust and hope that things are working out for the better. The most challenging times also bring the most powerful lessons and I'm excited to share them with you! ...
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Season 1
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Episode 20
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48:18
My personal experience with antibiotics: how they triggered tinnitus, panic attacks and anxiety - and what I'm doing to heal
One of my most vulnerable episodes to date - going over my experience with antibiotics and how they affected me. I've been going through a healing journey the last 4 months, and I'm sharing my biggest mindset shifts, as well as the most importa...
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Season 1
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Episode 19
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29:49
15 of the BEST ways to relax your nervous system
In this episode I'm sharing my favourite ways to relax and regulate my nervous system! In this episode you'll learn how to:- optimize sleep- nourish your gut to help your mood- my favourite wellness practices to calm the mind
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Season 1
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Episode 18
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36:13
How 2024 changed me: 30 powerful lessons to carry into the new year
In this episode I go through the most powerful lessons I've learned in 2024, after one of the most challenging years of my life. Listen to this episode if you want to feel empowered for the year to come, learn how to regulate your ...
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Season 1
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Episode 17
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48:32