John Tesh Podcast
Welcome to “The John Tesh Podcast,” where SIX TIME Emmy-winning and Grammy-nominated musician & composer, award-winning journalist and former host of “Entertainment Tonight”, invites you on a transformative journey towards discovering your life’s purpose and conquering life’s challenges.
In “The John Tesh Podcast,” we delve deep into the profound questions of life, offer insights on overcoming adversity, and provide practical guidance on personal transformation. John’s own remarkable journey, which includes working as a Correspondent for CBS News, hosting two Olympic Games, cohosting “Entertainment Tonight,” and overcoming what was supposed to be a terminal Cancer diagnosis, has paved the way for a podcast that will inspire and empower you.
Whether you’re a fan of John’s work in the entertainment industry or simply seeking clarity, hope, and the tools to navigate life’s challenges, join us on this empowering adventure. Subscribe now and start your own journey of transformation. Your next chapter begins here. Subscribe wherever you listen to podcasts.
Don’t miss a moment of inspiration and transformation. Subscribe to “The John Tesh Podcast” today and embark on a life-changing experience. Your journey to purpose and personal growth awaits. Subscribe now! Visit https://Tesh.com for more information.
Episodes
40 episodes
Thursday Coaching: Healing Workshop
In this episode we give you a peak into our Thursday Healing Workshops. This is the audio from our members only group where we give advice based on our decades of producing Intelligence For Your Life.In this call we covered everything fr...
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54:32
Health Podcast with Connie Sellecca: The 303030 Rule; Coffee Mood Boost; Cell Phone Germs
In this episode we feature:An interview with “the Germ Guy,” microbiologist Jason Tetro.Lose weight with the 303030 Rule.Drink Coffee to boost your mood.The Five Second Rule: Fact or Fiction.Cure Stress with M...
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23:44
Destress with the Mediterranean Diet; Fall in Love with Your Job; The Top Magazines in the World
On this week’s episode we discuss:Destress with The Mediterranean DietThe Power of Scent on your walletThe link between intelligence and a growth mindset
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14:16
Health Podcast with Connie Sellecca: Brush Away Cancer; Eat Fermented Foods; Alarm Anxiety
In this episode we feature:An interview with cardiologist and author Dr. William Davis.How to fight the Post Vacation Blues.Avoid the sleep destroying Alarm Anxiety.The link between oral hygiene and cancer.And...
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24:41
Health Podcast with Connie Sellecca: Chess and Longevity; Touch Matters; Microburst Workouts
In this episode we feature:An interview with Psychologist and author Dr. Michael Banissy.Play chess for a longer life.Eat more fruit to save your heart.Don’t share your pills!And more ways you can improve your...
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24:07
Transformation Tuesday: Memory Boosting Hacks
On this episode of the podcast we are giving you a sneak peak at our Transformation Tuesday webinar.This one was all about how to improve your memory.We give concrete tips to improve and train your memory.
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29:40
Health Podcast with Connie Sellecca: Love REALLY DOES Hurt; Take a Picture It WILL Last Longer; Stop Multi-Tasking
In this episode we feature:An interview with the founder and director of the Center for Restorative Medicine and author, Dr. Steven Gundry.The connection between physical pain and heartbreak.Take pictures to make memories t...
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23:24
Sing For Your Lung Health; Swing Your Arms For Energy; Watch Comfort TV to Fix Your Mood
In this episode we discuss:The peak snacking time everyday.Changing your mind, a growth mindset and intelligence.Workplace happiness and gratitude.AI and laundry labels....and more.
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14:56
Health Podcast with Connie Sellecca: Manage Your Cholesterol without Meds; The Importance of Vitamin Sleep; The Truth About Ice Baths
In this episode we feature:An interview with pediatrician and author, Dr. Harvey KarpHow to manage your cholesterol without medsDr. Karp’s Five S’s for NewbornsThe 90/90/90 method for goal settingThe truth abo...
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25:09
Health Podcast with Connie Sellecca: Eat Fat to Lose Weight; The Ultimate Workout Supplement: Cranberries; Keep a Stress Journal
In this episode we feature:An interview with survival expert, Dr. Joe Alton.The weight loss benefits of fatty fish.The cancer fighting power of black pepperHow cranberries boost athletic performanceEssential i...
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25:04
Health Podcast with Connie Sellecca: Save Your Feet From Diabetes; Sleep to Grow Muscles; Play Music to Get Smarter
In this episode we feature:An interview with foot and ankle surgeon, Dr. Brad Schaefer.The benefits of learning a musical instrument.How using Emojis can make you happier.How to protect your feet from the symptoms ...
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23:52
Health Podcast with Connie Sellecca: Get Plants to Get Creative; Outgrow Your Allergies; Clean Your Desk to Lose Weight
In this episode we feature:An interview with allergist Dr. Tanya ElliotHow plants and aromatic herbs improve your creativity.Get in the garden to fix your gut.How to manage your indoor allergiesHealth Hacks fo...
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24:57
Health Podcast with Connie Sellecca: Eat Vegan to Reduce Pain; Take Five Minutes to Reduce Blood Pressure; Beware Dangerous At Home Medical Trends
In this episode we feature:An interview with Emergency Room Physician, Dr. Michael Daniel.Daily affirmations you can use to improve your mental health. Move for five minutes to improve blood sugar and blood pressure.&...
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25:36
Health Podcast with Connie Sellecca: Exercise to Reduce Cancer Risk; Plant-Based Diet to Fix Your Gut; Social Fitness for Longevity
In this episode we feature: An interview with board-certified dermatologist, Dr Michelle Henry.Exercise to reduce bladder and kidney cancer risks.One week of a plant-based diet can restore a healthy gut.
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21:53
Health Podcast with Connie Sellecca: Glute Squeezes; Mindful Eating; The Benefits of Beans; Hum to Reduce Stress
In this episode we feature: An interview with registered dietitian, Frances Largeman-RothAdvice from Dr. Diane Lee about the benefits of glute squeezes for posture and hip mobility. Hum to reduce stress and impr...
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22:22
Don't Divorce and Drive; The Benefits of Dead Hang; The Return of the Knob
On this week's episode we discuss:1 in 3 adults are sleep deprived. Kids are drinking too much caffeine.The return of knobs and dials!
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10:52
Introducing: Intelligence For Your Health with Connie Sellecca
Our newest podcast is Intelligence For Your Health. Weekly, actionable, health information to help you live your healthiest life. This is episode 1. You can find more episodes here:Spotify:
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24:41
The Importance of Sleep Consistency; The Best Sleep Position; Skipping Leg Day Could Kill You
In this Episode we discuss:Dr. Michael Breus, The Sleep Doctor, and his emphasis on sleep CONSISTENCY for overall health. The best sleep position for brain detoxification The link between strong leg muscles and ...
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24:10
A Brief (and hilarious) History of Roundball Rock History PLUS A NEW REMIX!
On today's episode, we talk about how John's music career started. How the iconic Roundball Rock betheme became the world's #1 sports theme and the parodies of his 90's outfits and SNL. Plus, we introduce one of the new remixes and...
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45:48
Minimum amount of exercise to boost your brain; Your Houseguests are Judging You; Signs of Age Related Cognitive Decline; Spicy Food Boosts Creativity; Growing Careers that don't require a Degree; A look back 100 Years Ago
In this episode we discuss:The minimum amount of exercise required for brain health. It's less than you thinkYour Houseguests ARE judging you.Use spicy food to boost creativity.A list of high paying jobs that don...
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32:31
Reaction to Squawk Box Re: Roundball Rock
In this episode, we react to the CNBC story about NBC not having the rights to Roundball Rock for the upcoming NBA on NBC reboot.
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20:56
Thought Blocking for Better Sleep; Beware Reconnecting with Your First Love; Benefits of a Big Booty; The Rise of the Relationship Contract; The Yawning Psychopath Test
In this episode, we discuss:Thought Blocking for Better SleepThe Dangers of First Loves and Their Lasting ImpactThe Benefits of a big... booty.The Yawning-Psychopath connection
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19:54
Clinical Psychologist Bethany Teachman PhD: How to Deal with Election Anxiety; How to Talk to Friends and Family Who Don't Share Your Beliefs; Is it Just the Election?; Tactics to Stop Doom-Scrolling.
Bethany Teachman is a Clinical Psychologist whose research focuses on how biased thinking contributes to anxiety disorders. She is a professor of Psychology and Director of Clinical Training at the University of Virginia and an expert ...
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22:31
Couples Hiding Bank Accounts; Counting Before Meals; How to Negotiate for a Win; Dungeons & Dragons Cures Anxiety; Why Goats Make Great Pets; Become a Wind Turbine Technician for $$
In this episode we discuss:Hidden Bank AccountsCounting to ten before meals can lead to weight loss. Including, mindfulness and rituals like saying grace. The concept of "parallel play" in relationshipsThe e...
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34:52
The Sleep MasterClass; Proven Sleep Hygiene Tips; The Perfect Sleep Temperature; Eat This Not That; Ambien Zombies; Your Brain on Sleep; The Tart Cherry Juice Effect and more tips.
On this episode of the show, it's all about sleep, we discuss:How according to Stockholm University in Sweden, not getting enough sleep may cause you to feel 5 to 10 years older than you really are. The Best Positions for S...
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36:35