It's A Surreal Life
🎙️ It’s a Surreal Life
Not your average healing podcast. We go there and we take you with us.
It’s a Surreal Life is where raw storytelling meets real transformation. Hosted by Sirel Rayburn and each episode dives into the messy, magical process of becoming; from life’s hardest spirals to the breakthroughs that change everything.
Here, nothing is off limits: motherhood, identity shifts, addiction, jail time, spirituality, trauma, Human Design, and the real work of starting over. We speak the truths most people keep quiet, because we believe healing out loud creates a ripple effect.
✨ Feel it. Speak it. Live it.
Welcome to the podcast where surreal stories spark real transformation.
Podcasting since 2024 • 13 episodes
It's A Surreal Life
Latest Episodes
Back to the Body - The Nervous System Series
In this episode, we are joined by Amber, a nurse from Canada, whose personal experience with perimenopause opened her eyes to something deeper. A level of disconnection many women are living with inside their own bodies.What started as a...
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Season 2
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Episode 8
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54:33
Awareness is the Relationship Reflection - The Nervous System Series
This episode is a personal reflection on awareness and what it means to be in relationship with your own life.I share pieces of my own experience and how my understanding of awareness has evolved over time. Instead of trying to fix ourse...
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Season 2
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Episode 7
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34:54
Connection Starts Within - Nervous System Series
In this episode of The Nervous System Series, we explore the layers of relationship and how every relationship in our lives begins with the one we have with ourselves.We talk about what it means to build a relationship with your own valu...
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Season 2
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Episode 6
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1:03:19
Levels of Awareness and the Nervous System - The Nervous System Series
In this episode of The Nervous System Series, we explore the different levels of awareness in human experience and how those levels shape the way we relate to ourselves and others.We discuss how relationship has layers, from unconscious ...
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Season 2
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Episode 5
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29:34
Finding Safety in the Body The Nervous System Series
In this episode of The Nervous System Series, we focus on practical tools for building safety in the body and developing a working relationship with your nervous system.We explore what safety actually feels like at a physical level and h...
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Season 2
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Episode 4
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18:22
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