Starting today, we're ditching the guilt and proactively adding in rest to our success plan for 2025. In this episode, we’re diving into how to redefine your relationship with rest and create space for it in your life without sacrificing you...

Do you feel pressure to do it all? In this episode, we’re exploring how to focus on what truly matters and eliminate the guilt of feeling like you should be doing more. I’ll walk you through simple questions to help you identify your top...

Feeling frustrated when your goals take longer than you expect? In this episode, we’re talking about how to set goals that align with your deeper desires and leave room for unexpected opportunities. Whether you’re revisiting last year’s ...

The holiday season can be full of joy -- and it can also come with stress, anxiety, and managing difficult social dynamics. In this episode, we’re diving into how to navigate holiday gatherings while keeping your peace. Whether you’re a ...

Have you ever known exactly what you want but still found yourself stuck, unable to take action? In this episode of Courage Creates Confidence, we’re diving into the root of resistance—why it shows up and what it’s really asking of you.<...

Summary:The version of you that exudes confidence, has clarity around what she wants, and doesn't let perfectionism stop her from her goals -- isn't as far away as you might think. In today's episode of Courage C...

Summary:What is the ONE thing that you are completely passionate about? That one hobby, passion or pursuit that every time you think about it, you completely light up from the inside out? Whatever that is, it's your time to ...

Summary:We all face difficult decisions in life. Sometimes we can feel SO ready to make a change, and yet feel so stuck in our current situation that we can't see a way out. This duality can create a cloud around our decisio...

Summary:We all know how it feels to live on autopilot -- when we're busy going through the motions and not experiencing life at its fullest. We all crave a deeper level of presence and intentionality in our day to day lives,...

Summary:We're diving into all of the different ways that perfectionism shows up in our lives & how to confidently and courageously take action before we feel ready (so that we can continue living a life that lights us up...

Summary:I know how discouraging it feels to be working towards a big goal, and feeling like you're never going to get there.In today's episode of Courage Creates Confidence, I'm walking you through the steps...

Summary:If you're feeling stuck or overwhelmed in life -- or wondering how to chase your dreams without feeling guilty or judged -- I'm excited to dive into this conversation with you today! In today's episode of

Welcome to Courage Creates Confidence hosted by Krista Marie — this podcast empowers you to create a life you can’t wait to wake up to. If you’ve ever felt stuck in a job or routine that left you wanting MORE out of life, this show provi...