Mothers In Business
Welcome to the Mothers in Business podcast!
I’m Emily Orr—online business owner, business mentor, mum, and entrepreneur here to help you navigate the beautiful chaos of motherhood and business.
Whether you're balancing nappies and deadlines or scaling your online business, this podcast is here to inspire, motivate, and keep you focused on your business journey—without sacrificing time as a mum.
I’ll be sharing insights on mindset, business, relationships, money, and the behind-the-scenes reality of balancing it all.
I’ll share real-life updates, strategies, and inspiration to help you build success on your terms.
New episodes drop weekly—hit subscribe and let’s do this together! 🎙✨
Mothers In Business
016 - Interview On Woman’s Health, Hormones and Working With Our Menstrual Cycle with Dr Orlaith Furlong
In this episode, we chat with Dr. Orlaith Furlong about women’s health, hormones, and the menstrual cycle in the most straightforward way possible—no medical jargon! Dr. Furlong breaks down how our cycles impact our energy, mood, and overall well-being, and offers simple, practical tips for working with our bodies instead of against them. We also dive into how understanding your cycle can help you maximize your performance in both business and fitness. Whether you're new to this topic or already familiar, this conversation is packed with easy-to-understand advice on how to align with your body’s natural rhythms to feel your best and perform at your peak.
You can find Dr Orlaith Furlong here:
https://www.instagram.com/drorlaithfurlong/profilecard/?igsh=MTN5aWc1ajZpN3RrMg==
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