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Mothers In Business
Welcome to the Mothers in Business podcast!
I’m Emily Orr—online business owner, business mentor, mum, and entrepreneur here to help you navigate the beautiful chaos of motherhood and business.
I’ll be sharing insights on mindset, business, relationships, money, and the behind-the-scenes reality of balancing it all.
I’ll share real-life updates, strategies, and inspiration to help you build success on your terms.
New episodes drop weekly—hit subscribe and let’s do this together! 🎙✨
Mothers In Business
039 - Going With the Flow as a Mum in Business
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In this episode I talk about something that helps me so more productive and I know will help you to working with the natural rhythms of life as a woman, a mum and a business owner, rather than constantly fighting against them.
First, I talk about working with your menstrual cycle and how much this can influence energy, creativity and productivity. If you want to dive deeper into this, I reference episodes 13 and 16, where I share more about how I approach this in my life and work.
Next, we explore how many of us are naturally wired as either morning or night people. Understanding when your energy is naturally higher can help you structure your work in a way that feels far more sustainable.
I also talk about how business itself moves in seasons. There are times where you’re working hard, building and expanding, and other seasons where the focus is nurturing what you’ve already created and maintaining momentum.
And finally, we talk about kids, because they are always changing. Routines shift constantly, especially in the early years, and sometimes the best thing you can do is go with the flow and give yourself grace on the days that don’t go to plan.
This episode is a reminder that balance isn’t about doing everything perfectly, it’s about learning to work with the seasons of life you’re in.
Connect with me
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🎉 Im Doing A Birthday Podcast Giveaway!!!
To celebrate 2 years of the podcast, I'm giving away 2 x 60-minute 1:1 coaching sessions with me.
How to enter
There are two ways to enter, and you can do both:
⭐ Leave a review
- Rate and review the podcast on your favourite podcast platform.
- Screenshot your review and send it to me via Instagram DM.
📲 Share an episode
- Share your favourite podcast episode to your Instagram Stories.
- Tag me so I can see it.
Bonus: Every podcast Story share = 1 entry (maximum 1 entry per day). So the more days you share an episode, the more chances you have to win!
🎁 Prize: 2 winners will each receive a 60-minute private coaching session with me.
📅 Competition closes: Saturday 2 August.
🎂 Winners announced: 2 August (my birthday!).
Thank you for being part of this incredible community and for helping the podcast reach even more women. I can't wait to celebrate with you!