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Mothers In Business
Welcome to the Mothers in Business podcast!
I’m Emily Orr—online business owner, business mentor, mum, and entrepreneur here to help you navigate the beautiful chaos of motherhood and business.
I’ll be sharing insights on mindset, business, relationships, money, and the behind-the-scenes reality of balancing it all.
I’ll share real-life updates, strategies, and inspiration to help you build success on your terms.
New episodes drop weekly—hit subscribe and let’s do this together! 🎙✨
Mothers In Business
045 - Part 1/3: Signature Framework Series. The System Behind Your Standard
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Welcome back to the podcast.
This is Part 1 of 3 for a mini series where I’m taking you inside my signature framework, the same framework I use with my private 1:1 clients.
While this framework can be expanded and tailored in so many ways depending on the woman I’m working with, what I’m sharing with you here is the foundation and the root of it all.
This is about creating structure in your life and business in a way that removes the constant mental load. The brain fog. The feeling of always being “on” but never fully present.
Because when your week is structured properly, everything shifts. You think clearer. You make better decisions. You stop operating reactively.
And most importantly you have energy left at the end of your day. Not just for your business, but for your life. For your family. To be present when you pick your kids up, to help with homework, to actually switch off without the underlying pressure of everything still sitting on your mind.
We cover:
- How I use my calendar as a non-negotiable system
- Why everything lives inside Google Calendar (and how it connects to your entire life)
- Using colour coding to create clarity and reduce decision fatigue
- The power of themed days and how they increase focus
- How I plan my week ahead (and what I’ve recently changed)
- Why white space in your calendar is essential, not optional
A 3 month group coaching program to solidify the baseline habits ambitious women in business need to feel their best and create a body you're obsessed with
Founders enrolment opens July 27th with a locked-in rate before prices rise in January.
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🎉 Im Doing A Birthday Podcast Giveaway!!!
To celebrate 2 years of the podcast, I'm giving away 2 x 60-minute 1:1 coaching sessions with me.
How to enter
There are two ways to enter, and you can do both:
⭐ Leave a review
- Rate and review the podcast on your favourite podcast platform.
- Screenshot your review and send it to me via Instagram DM.
📲 Share an episode
- Share your favourite podcast episode to your Instagram Stories.
- Tag me so I can see it.
Bonus: Every podcast Story share = 1 entry (maximum 1 entry per day). So the more days you share an episode, the more chances you have to win!
🎁 Prize: 2 winners will each receive a 60-minute private coaching session with me.
📅 Competition closes: Saturday 2 August.
🎂 Winners announced: 2 August (my birthday!).
Thank you for being part of this incredible community and for helping the podcast reach even more women. I can't wait to celebrate with you!