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Mothers In Business
Welcome to the Mothers in Business podcast!
I’m Emily Orr—online business owner, business mentor, mum, and entrepreneur here to help you navigate the beautiful chaos of motherhood and business.
I’ll be sharing insights on mindset, business, relationships, money, and the behind-the-scenes reality of balancing it all.
I’ll share real-life updates, strategies, and inspiration to help you build success on your terms.
New episodes drop weekly—hit subscribe and let’s do this together! 🎙✨
Mothers In Business
52 - I Didn't Lose My Groove, I Lost My Iron lol
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If you've been feeling flat, foggy, unmotivated or just off and you can't figure out why, this one's for you. Sometimes it's not mindset. Sometimes your body is just trying to tell you something.
I've always been the person who loves to work. Motivated, creative, all in, that's just me. So when this year rolled around and I couldn't find my groove, I knew something wasn't right.
For months I put it down to burnout. I pulled back from socials, stopped the 5am workouts, cut my screen time, started pilates, gave myself real permission to rest and still felt nothing. Brain fog so thick I couldn't get ideas out of my head. Weight creeping up despite doing everything right. Bloating, fluid retention, and for the first time ever, genuinely negative thoughts about my own ability. That last one scared me, because that is just not me.
It took almost six weeks of doing the bare minimum before I finally got my bloods done. The results? Low iron, an underachieving thyroid, and very high B12. My iron was sitting at 15, and the normal range starts at 20.
In this episode I'm sharing everything, what the symptoms actually felt like, how easy it was to write it off as just being a tired mum, the iron infusion experience, and how I'm feeling five days on.
A 3 month group coaching program to solidify the baseline habits ambitious women in business need to feel their best and create a body you're obsessed with
Founders enrolment opens July 27th with a locked-in rate before prices rise in January.
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🎉 Im Doing A Birthday Podcast Giveaway!!!
To celebrate 2 years of the podcast, I'm giving away 2 x 60-minute 1:1 coaching sessions with me.
How to enter
There are two ways to enter, and you can do both:
⭐ Leave a review
- Rate and review the podcast on your favourite podcast platform.
- Screenshot your review and send it to me via Instagram DM.
📲 Share an episode
- Share your favourite podcast episode to your Instagram Stories.
- Tag me so I can see it.
Bonus: Every podcast Story share = 1 entry (maximum 1 entry per day). So the more days you share an episode, the more chances you have to win!
🎁 Prize: 2 winners will each receive a 60-minute private coaching session with me.
📅 Competition closes: Saturday 2 August.
🎂 Winners announced: 2 August (my birthday!).
Thank you for being part of this incredible community and for helping the podcast reach even more women. I can't wait to celebrate with you!