Talk With Tay
Welcome to the Talk With Tay Podcast! Join Tay on an inspiring journey of healing, resilience, and personal growth. In each episode, Tay shares heartfelt stories and candid conversations about overcoming life's challenges, with a special focus on coping with grief and loss. Whether you’re seeking support, motivation, or a sense of community, this podcast aims to uplift and empower you. Subscribe now to be part of a transformative journey and never miss an episode. Let’s talk, heal, and grow together!
Podcasting since 2024 • 15 episodes
Talk With Tay
Latest Episodes
Am I Healing or Just Distracting Myself
In this deeply reflective episode, I stepped outside—literally and emotionally—to ask myself a question that’s been weighing heavy: Am I actually healing, or just finding ways to distract myself from the pain?Surrounded by nature, I rec...
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Season 1
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Episode 15
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32:50
What If I Had More Time? Regrets, Unfinished Conversations, and the Weight of Grief
Grief comes with so many emotions, but one of the hardest to navigate is regret the feeling of "I wish I Had More Time" In this episode, I open up about the weight of missed moments, the things left unsaid, and the pain of knowing I ca...
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Season 1
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Episode 14
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37:47
When Grief Goes Quiet: Navigating Emotional Numbness
In this episode, I explore a stage of grief that rarely gets talked about, which is emotional numbness. What happens when the tears stop, but the pain remains? How do you cope with the guilt of not feeling outwardly sad or not crying for someon...
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Season 1
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Episode 13
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53:06
Why Men Heal in Silence: The Stigma
Why is it so hard for men to open up about their trauma? In this episode, we dive into the deep societal expectations that often silence men, making it difficult for them to express their pain and struggles. Using a real-life example of a widel...
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Season 1
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Episode 12
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37:36
When Boundaries Become a Problem: The Emotional Cost of Success
Growth isn’t always glamorous, it’s painful, isolating, and often comes at the expense of relationships you once cherished. In this episode, I dive into the mental toll of separating from your original circle of friends and family while elevati...
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Season 1
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Episode 11
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36:57
