Talk With Tay
Welcome to the Talk With Tay Podcast! Join Tay on an inspiring journey of healing, resilience, and personal growth. In each episode, Tay shares heartfelt stories and candid conversations about overcoming life's challenges, with a special focus on coping with grief and loss. Whether you’re seeking support, motivation, or a sense of community, this podcast aims to uplift and empower you. Subscribe now to be part of a transformative journey and never miss an episode. Let’s talk, heal, and grow together!
Episodes
15 episodes
Am I Healing or Just Distracting Myself
In this deeply reflective episode, I stepped outside—literally and emotionally—to ask myself a question that’s been weighing heavy: Am I actually healing, or just finding ways to distract myself from the pain?Surrounded by nature, I rec...
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Season 1
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Episode 15
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32:50
What If I Had More Time? Regrets, Unfinished Conversations, and the Weight of Grief
Grief comes with so many emotions, but one of the hardest to navigate is regret the feeling of "I wish I Had More Time" In this episode, I open up about the weight of missed moments, the things left unsaid, and the pain of knowing I ca...
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Season 1
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Episode 14
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37:47
When Grief Goes Quiet: Navigating Emotional Numbness
In this episode, I explore a stage of grief that rarely gets talked about, which is emotional numbness. What happens when the tears stop, but the pain remains? How do you cope with the guilt of not feeling outwardly sad or not crying for someon...
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Season 1
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Episode 13
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53:06
Why Men Heal in Silence: The Stigma
Why is it so hard for men to open up about their trauma? In this episode, we dive into the deep societal expectations that often silence men, making it difficult for them to express their pain and struggles. Using a real-life example of a widel...
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Season 1
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Episode 12
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37:36
When Boundaries Become a Problem: The Emotional Cost of Success
Growth isn’t always glamorous, it’s painful, isolating, and often comes at the expense of relationships you once cherished. In this episode, I dive into the mental toll of separating from your original circle of friends and family while elevati...
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Season 1
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Episode 11
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36:57
Sam Basquiat | Turning Pain into Purpose
In this deep and raw episode of Talk With Tay, I sit down with Sam Basquiat, the mastermind behind the streetwear brand 'Sorry I was Trapping' Take a deep dive beyond the success of this brand, exploring the mental health battles Sam faced alon...
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Season 1
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Episode 10
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1:01:26
Baseball, Brotherhood, and the Weight of Grief: A Conversation with PJ Roberts
In this heartfelt episode of Talk With Tay, I sit down with my good friend PJ Roberts, the youngest head baseball coach at an HBCU, who took on this incredible role at just 24 years old. Our genuine and open conversation dives into PJ'...
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Season 1
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Episode 9
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1:22:27
Breaking Barriers: Toni Harris on Football, Loss & Resilience
In this special episode of Talk With Tay, I sit down with Toni Harris, a trailblazer in the world of football and the first female college football player to earn a full scholarship as a non-specialist. Toni shares her inspiring journe...
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Season 1
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Episode 8
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58:51
Navigating Holiday Grief and Mental Health
The holidays are often described as the most wonderful time of the year, but for many, they bring a mix of joy and pain. In this heartfelt bonus episode of Talk With Tay, I open up about my personal experiences with holiday grief, refl...
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Season 1
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Episode 7
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35:29
Courtney Bell: Spiritual Awakening, Healing Through Music & Finding Purpose After Grief
In this episode of Talk With Tay, I sit down with Detroit’s own Courtney Bell, an artist who defies labels and blends authenticity, spirituality, and raw storytelling into his music. We dive deep into his transformative journey, exploring how h...
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Season 1
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Episode 6
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1:02:28
Finding Meaning in Grief: How To Rediscover Yourself After Loss
In this episode, I explore the delicate balance between the heartache of grief and the unexpected beauty that can emerge from loss. After losing my mother, I've experienced profound sadness, but also discovered a newfound sense of purpose, cher...
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Season 1
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Episode 5
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51:15
The Impact of Grief on Relationships
Losing a parent is an indescribable experience that reshapes our lives and relationships in profound and often painful ways. Reflecting on my own journey after my mom's passing just before my college graduation, this episode of "Just Talk with ...
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Season 1
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Episode 4
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1:00:07
From Near-Death to Motivation: Sherman's Path to Purpose
In this powerful episode, I sit down with Sherman Morgan, an inspirational speaker and entrepreneur, to discuss his incredible journey or survival and transformation. Sherman shares the harrowing story of being shot while we were in college, hi...
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Episode 3
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58:50
Different Paths, Shared Grief - A Conversation With Victor Ceniceros
In this heartfelt episode of Talk With Tay, I sit down with my former pro baseball teammate, Vic, to discuss our parallel journeys of grief. We share our powerful and personal stories of losing our mothers, how we coped while playing profession...
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Episode 2
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2:07:50