Talk With Tay
Welcome to the Talk With Tay Podcast! Join Tay on an inspiring journey of healing, resilience, and personal growth. In each episode, Tay shares heartfelt stories and candid conversations about overcoming life's challenges, with a special focus on coping with grief and loss. Whether you’re seeking support, motivation, or a sense of community, this podcast aims to uplift and empower you. Subscribe now to be part of a transformative journey and never miss an episode. Let’s talk, heal, and grow together!
Talk With Tay
When Grief Goes Quiet: Navigating Emotional Numbness
In this episode, I explore a stage of grief that rarely gets talked about, which is emotional numbness. What happens when the tears stop, but the pain remains? How do you cope with the guilt of not feeling outwardly sad or not crying for someone you love deeply? I share my personal experience of navigating this phase after losing my mom, 3 years later, and the conflicting feelings of healing, numbness, and internalized sadness. Together, we'll unpack the societal silence around this stage, the weight of guilt in grief, and why missing someone doesn't always look the way we expect. Tune in for an honest conversation about grief's evolution and how to honor your loved ones while learning to live again
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