Talk With Tay
Welcome to the Talk With Tay Podcast! Join Tay on an inspiring journey of healing, resilience, and personal growth. In each episode, Tay shares heartfelt stories and candid conversations about overcoming life's challenges, with a special focus on coping with grief and loss. Whether you’re seeking support, motivation, or a sense of community, this podcast aims to uplift and empower you. Subscribe now to be part of a transformative journey and never miss an episode. Let’s talk, heal, and grow together!
Talk With Tay
Am I Healing or Just Distracting Myself
In this deeply reflective episode, I stepped outside—literally and emotionally—to ask myself a question that’s been weighing heavy: Am I actually healing, or just finding ways to distract myself from the pain?
Surrounded by nature, I recorded this one outdoors, in a space that felt peaceful but still carried the weight of everything I’ve been carrying inside. I talk about the isolation I’ve chosen for peace, the emotional toll of people rushing my grief, and how I’ve had to protect myself from being misunderstood.
This isn’t a conversation with answers—it’s an honest moment of sitting with the confusion that comes with grief and growth.
If you’ve ever wondered whether you’re moving forward or just getting by… this one’s for you.
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