Talk With Tay

Grieving The Athlete I Once Was

Tavon Gibbs

In this episode, I open up about a different kind of grief — the kind that comes when you walk away from the game you’ve built your life around. For me, that game was baseball. I share the emotional journey of letting go of my athlete identity, the pressure I put on myself to keep playing, and the complicated mix of relief and loss that followed. If you’ve ever had to close a chapter that once defined you, this one’s for you.


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