Sunday Sessions with Laura & Vikki
Welcome to "Sunday Sessions with Laura & Vikki", the podcast where two Irish friends, come together every Sunday to share their unique perspectives on life. Join Laura and Vikki as they delve into their weekly adventures, discussing the highs and lows with a focus on food and fitness. Get ready for a fun and engaging conversation as they explore their personal experiences and offer tips and insights on how to live a balanced and fulfilling life. Tune in each week for a dose of laughter, friendship, and inspiration on "Sunday Sessions with Laura & Vikki."
Sunday Sessions with Laura & Vikki
#18 Don't Let the Winter Evenings Ruin Your Progress
In this week's episode of Sunday Session's with Laura & Vikki, Vikki tells us about her work trip to Chicago and her weekend with her friend and Laura informs us about the pain of her injections for her upcoming trip to Cape Town & her long wknd with her in-laws.
They then go on to share some tips for staying active coming into Winter as the evenings are getting darker & colder.
Enjoy!