Sunday Sessions with Laura & Vikki
Welcome to "Sunday Sessions with Laura & Vikki", the podcast where two Irish friends, come together every Sunday to share their unique perspectives on life. Join Laura and Vikki as they delve into their weekly adventures, discussing the highs and lows with a focus on food and fitness. Get ready for a fun and engaging conversation as they explore their personal experiences and offer tips and insights on how to live a balanced and fulfilling life. Tune in each week for a dose of laughter, friendship, and inspiration on "Sunday Sessions with Laura & Vikki."
Sunday Sessions with Laura & Vikki
#26 Overindulged this Christmas?
In this week's episode of Sunday Sessions, Laura takes on another solo session as Vikki is flying back to the US. Laura shares some great tips on getting back on track after Christmas and not being too hard on yourself. She also shares our Book Club book for January which is Atomic Habits by James Clear. Enjoy and Happy Holidays from Laura & Vikki x