Sunday Sessions with Laura & Vikki
Welcome to "Sunday Sessions with Laura & Vikki", the podcast where two Irish friends, come together every Sunday to share their unique perspectives on life. Join Laura and Vikki as they delve into their weekly adventures, discussing the highs and lows with a focus on food and fitness. Get ready for a fun and engaging conversation as they explore their personal experiences and offer tips and insights on how to live a balanced and fulfilling life. Tune in each week for a dose of laughter, friendship, and inspiration on "Sunday Sessions with Laura & Vikki."
Sunday Sessions with Laura & Vikki
#28 Fat loss vs Weight loss
In this week's episode of Sunday Sessions the girls have a great catch up, Laura sharing her tips for defrosting her bike while Vikki talks about her runs on the beach in the much warmer climate of Cali. This week they focus on the difference between Fat loss vs Weight loss and why you shouldn't focus on the lather. Enjoy Laura & Vikki x