Sunday Sessions with Laura & Vikki
Welcome to "Sunday Sessions with Laura & Vikki", the podcast where two Irish friends, come together every Sunday to share their unique perspectives on life. Join Laura and Vikki as they delve into their weekly adventures, discussing the highs and lows with a focus on food and fitness. Get ready for a fun and engaging conversation as they explore their personal experiences and offer tips and insights on how to live a balanced and fulfilling life. Tune in each week for a dose of laughter, friendship, and inspiration on "Sunday Sessions with Laura & Vikki."
Sunday Sessions with Laura & Vikki
#32 How to get out of a Rut!
In this week's episode of Sunday Sessions with Laura & Vikki, Vikki shares some of her latest purchases and another NEW goal while Laura tells us about her gaining phase.
The girls then go on to discuss their top tips of how to get out of a rut including some of Vikki's favorite exercises including writing & lots more. They share their learnings for the week.
Feb Book: The Monk Who Sold his Ferrari
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Thanks! Laura & Vikki x