Sunday Sessions with Laura & Vikki
Welcome to "Sunday Sessions with Laura & Vikki", the podcast where two Irish friends, come together every Sunday to share their unique perspectives on life. Join Laura and Vikki as they delve into their weekly adventures, discussing the highs and lows with a focus on food and fitness. Get ready for a fun and engaging conversation as they explore their personal experiences and offer tips and insights on how to live a balanced and fulfilling life. Tune in each week for a dose of laughter, friendship, and inspiration on "Sunday Sessions with Laura & Vikki."
Sunday Sessions with Laura & Vikki
#36 GUEST APPEARANCE- Alana Reversefit_ness
In this week's episode of Sunday Sessions with Laura & Vikki, Laura welcomes a special guest to the show, Alana from Reverse Fitness. Alana is the founder of Reverse Fitness, a qualified Personal Trainer with a degree in Sport & Exercise Science and has worked in the health and fitness industry almost 10 years. She helps people get in shape, feel better, get stronger and generally just enjoy the process of looking after themselves!
In this episode we talk about female health, skincare and her fertility journey!! Sit back relax and listen to our amazing guest!
Thanks
Vikki & Laura x
Website
https://reversefitness.com/
Insta
https://www.instagram.com/reversefit_ness/#