Sunday Sessions with Laura & Vikki
Welcome to "Sunday Sessions with Laura & Vikki", the podcast where two Irish friends, come together every Sunday to share their unique perspectives on life. Join Laura and Vikki as they delve into their weekly adventures, discussing the highs and lows with a focus on food and fitness. Get ready for a fun and engaging conversation as they explore their personal experiences and offer tips and insights on how to live a balanced and fulfilling life. Tune in each week for a dose of laughter, friendship, and inspiration on "Sunday Sessions with Laura & Vikki."
Sunday Sessions with Laura & Vikki
#45 Navigating Injury & Recovery
In this week's episode of Sunday Sessions, the girls begin with their usual catch up with Laura sharing her London trip and Vikki telling us about her social outings and training update. Vikki then gives an overview of an injury with led to back surgery and the impact it had on her life and training to date.
The girls have some good lessons of the week involving a pineapple and more.
The next book is Good Vibes, Good Life by Vex King.
Enjoy!
L & V x