Sunday Sessions with Laura & Vikki
Welcome to "Sunday Sessions with Laura & Vikki", the podcast where two Irish friends, come together every Sunday to share their unique perspectives on life. Join Laura and Vikki as they delve into their weekly adventures, discussing the highs and lows with a focus on food and fitness. Get ready for a fun and engaging conversation as they explore their personal experiences and offer tips and insights on how to live a balanced and fulfilling life. Tune in each week for a dose of laughter, friendship, and inspiration on "Sunday Sessions with Laura & Vikki."
Sunday Sessions with Laura & Vikki
#65 New morning routines!
In this week's episode of Sunday Sessions with Laura & Vikki, Vikki shares her latest goal of running a 5km at a new speed next week while adjusting her food plan in accordance with her training! She shares some tips on water intake and talks about her new love of dark chocolate!!
The girls then share their latest morning routines and where they want to improve on.
Grab a cup of tea & enjoy!
L & V x