Alex Fergus - Light Therapy Insiders
My name is Alex Fergus, and I'm a health and technology geek providing in-depth, independent product reviews on the latest red light therapy devices. With over seven years of experience studying light therapy and having used and tested dozens of hundreds of light therapy products, you can be sure that I'll have a video to help you with your educational or product-buying needs. Test, review, compare, and study all things Red Light Therapy.
Whether you're seeking out the best Red Light Body Panel or an LED Mask or simply trying to learn more about the complexities of Red Light, my YouTube channel has videos for you. https://www.youtube.com/@AlexFergusdotcom
I hope you enjoy and find my podcasts beneficial!
Alex
Alex Fergus - Light Therapy Insiders
Latest Episodes
Red Light Therapy For Sleep: 10 Groundbreaking Studies (course)
Sleep is one of the biggest levers for your health—and one of the most overlooked. In this episode, we break down the latest science on the use of red light therapy to improve sleep quality, including deep sleep, recovery, and melatonin product...
Red Light Therapy for Exercise Performance 2X Your Gains- Course
Red light therapy can be a real performance tool — not just something you do for “recovery.” This video breaks down what the latest research on exercise performance says about muscle endurance, strength, fatigue, inflammation, and VO₂ max.<...
Neuronic Helmet Science: 3 NEW Groundbreaking Studies
Brain photobiomodulation is rapidly evolving from early-stage curiosity into a serious area of research. In this interview, Bart Wolbers speaks with Liam Pingree and Dr. Ramona von Leden to explore how light therapy is being used to improve cog...
Red Light Therapy For Fat Loss Lose 4-6 Midsection Inches - Course
Can red light actually help reduce belly fat, or is it just another fitness myth?In this episode, Bart Wolbers breaks down what the science actually says about red and near-infrared light for fat loss. We look at human and animal studie...
Is Red Light Therapy Safe For Eyes SURPRISING Science!.
Worried that red light therapy could damage your eyes?In this video, Bart Wolbers breaks down the real science behind red + near-infrared light and eye safety, including a conservative protocol (around 40–50 mW/cm²) and why that dose is...