Alex Fergus - Light Therapy Insiders
My name is Alex Fergus, and I'm a health and technology geek providing in-depth, independent product reviews on the latest red light therapy devices. With over seven years of experience studying light therapy and having used and tested dozens of hundreds of light therapy products, you can be sure that I'll have a video to help you with your educational or product-buying needs. Test, review, compare, and study all things Red Light Therapy.
Whether you're seeking out the best Red Light Body Panel or an LED Mask or simply trying to learn more about the complexities of Red Light, my YouTube channel has videos for you. https://www.youtube.com/@AlexFergusdotcom
I hope you enjoy and find my podcasts beneficial!
Alex
Episodes
50 episodes
Red Light Therapy For Sleep: 10 Groundbreaking Studies (course)
Sleep is one of the biggest levers for your health—and one of the most overlooked. In this episode, we break down the latest science on the use of red light therapy to improve sleep quality, including deep sleep, recovery, and melatonin product...
Red Light Therapy for Exercise Performance 2X Your Gains- Course
Red light therapy can be a real performance tool — not just something you do for “recovery.” This video breaks down what the latest research on exercise performance says about muscle endurance, strength, fatigue, inflammation, and VO₂ max.<...
Neuronic Helmet Science: 3 NEW Groundbreaking Studies
Brain photobiomodulation is rapidly evolving from early-stage curiosity into a serious area of research. In this interview, Bart Wolbers speaks with Liam Pingree and Dr. Ramona von Leden to explore how light therapy is being used to improve cog...
Red Light Therapy For Fat Loss Lose 4-6 Midsection Inches - Course
Can red light actually help reduce belly fat, or is it just another fitness myth?In this episode, Bart Wolbers breaks down what the science actually says about red and near-infrared light for fat loss. We look at human and animal studie...
Is Red Light Therapy Safe For Eyes SURPRISING Science!.
Worried that red light therapy could damage your eyes?In this video, Bart Wolbers breaks down the real science behind red + near-infrared light and eye safety, including a conservative protocol (around 40–50 mW/cm²) and why that dose is...
Why Red Light Therapy Works (3 Core Mechanisms)- Course.
Red light therapy isn’t magic, but understanding how it works can change how you use it. In this science-focused episode, Bart explains the core mechanisms behind red light therapy and why understanding the “how and why” is crucial for achievin...
Red Light Therapy Complete Science-Based Course
Light therapy has moved from alternative wellness into mainstream research, with thousands of studies now published. This course breaks down the science behind light therapy and shows you how to use different wavelengths safely and effectively ...
THIS Device Counters MCI/Alzheimer - Here’s The Data
Photobiomodulation for the brain is getting serious scientific attention, especially for mild cognitive impairment (MCI) and early Alzheimer’s risk.In this episode of Light Therapy Insiders, Bart Wolbers speaks with Dr...
Common Red Light Therapy MYTHS Debunked: New Science
In this episode of Light Therapy Insiders, Ari joins me, Bart Wolbers, to unpack how red and near-infrared light interact with human biology, why mitochondria are central to health and aging, and where common assumptions about dosing, ...
Red Light Therapy For Cognitive Performance EXCITING New Science
🎙️ Episode OverviewIn this episode of Alex Fergus – Light Therapy Insiders, Bart Wolbers sits down with Sarah Turner, neuroscientist and founder of SARAH Thrive, to explore how red and near‑infrared light therapy c...
Kineon Move Plus 2.0 Big Upgrade Explained
Alex sits down with Tom Sanderson, co-founder of Kineon, to talk through what’s new at the company — including the upcoming Move Plus 2.0, Kineon’s new modular roadmap (including Heel), and why the future of red ligh...
Red Light Therapy Wavelengths & Penetration
How deep does red light therapy actually penetrate — and are we all underdosing? In this episode, I’m joined by Tom Kerber from SunPowerLED, a veteran electronics designer with decades of experience in high-power LED systems and photobiomodulat...
Can Red Light Therapy Boost Fertility? Science Explained
Can red light therapy really improve fertility in both men and women? In this episode, Bart Wolbers sits down with Forrest Smith, CEO of Kineon, to discuss groundbreaking research and real-world results on how light therapy affects PCOS, endome...
Red Light & The Gut: Real Data, Real Stories
In this episode, Bart Wolbers sits down with Forrest Smith, CEO of Kineon, live from the Health Optimization Summit in Austin, Texas. Forrest has spent years at the forefront of photobiomodulation technology, and today, he shares insights into ...
Brain Red Light Therapy: Neuroscientist's SECRETS!!
Hi, I'm Alex Fergus. Welcome back to the show.Today, I’m thrilled to bring you a follow-up interview with Dr. Randy Beck from the Institute of Functional Neuroscience in Australia. Our first conversation was one of t...
SYMBYX Biome: SCIENCE-BACKED Parkinson's Light Therapy Tech!
For years, scientists have explored a fascinating idea—treating the gut to influence the entire body, particularly the nervous system. They discovered that when rats were given Parkinson’s disease and then treated with infrared...
Vielight's Brain Photobiomodulation: Unique Application Method!
Welcome back to the show! Today, I’m sitting with Austin from Vielight—Vielight Photobiomodulation Therapy | At-Home Brain Photobiomodulation. Austin has been with the company for a long time and knows this technology inside and ...
Laser Vs LED Light: PowerMedic For MAXIMUM Penetration?!
In today’s episode, I speak with Arne Grinsted from PowerMedic, a pioneer in red light therapy with over 40 years of experience. We explore the differences between LEDs and lasers, Arne's transition from 900 nm to 808 nm light, and...
NovoThor Red Light Therapy Bed: INCREDIBLE Product! Episode
"Welcome to today's episode, where we're shining a light on the cutting-edge world of red light therapy beds. Josh Grey joins me from Thor Laser, who's here to demystify the science and technology behind these powerful wellness tools.Man...
Kineon's HEAL+ And MOVE+ For A Gut-Brain Axis UPGRADE!?
"Welcome to today's episode where we dive deep into the fascinating world of photobiomodulation and red light therapy. I'm sitting down with Aaron from Kineon, who is heavily involved in PBM research and development.In this illuminating ...
Red Light Therapy For Brain Injury & Function: EPIC Science!
I recently had the pleasure of sitting down with Tom Kerber from SunPowerLED at PBM 2024, and let me tell you, this conversation is not one to miss. Tom's expertise and passion for his field caught my attention immediately, and I knew I had to ...
CERA: Light For UPGRADING Your Brain & Gut Health Link!
Today, we're joined by Sarah Turner, the innovative force behind Cerathrive. Sarah has just launched her exciting new product, Cera Thrive, and she's here to share her latest discoveries. From groundbreaking research on brain healt...
Professor Hamblin Interview: Red Light Science DEEP DIVE!
Welcome to today's episode, where I sit down with Professor Michael Hamlin, a leading expert in red light therapy. With years of experience, multiple publications, and deep involvement in product development, he is a go-to authority in this fie...
Circadian Rhythm As Health GAME-CHANGER!
Today, we are diving into the fascinating world of light therapy and its impact on our health and well-being. Joining us is the CEO and founder of Block Blue Light, Daniel Ebbett. In this episode, we'll be exploring the science beh...
Red Light Therapy For Eye Health: The MASSIVE Science!
Today, we're diving into red light therapy and its impact on eye health—specifically, eye safety when using it. We'll cover all the essentials you need to know about protecting your eyes while reaping the benefits of red light therapy.Jo...