Mid Life Bites
Midlife Bites is the unapologetic, unfiltered podcast for women standing in the messy middle of life where the rules you’ve lived by stop working, the roles you’ve carried feel too heavy, and the version of you in the mirror feels like a stranger.
Hosted by Clinical Psychologist and midlife mentor Kirstin Bouse, Midlife Bites gets real about how midlife “bites” the moments it stings, why it happens, what changes in the fallout, and the surprising clarity that can come after.
Some weeks it’s just Kirstin, cutting through the noise with equal parts fierce truth-telling and deep compassion. Other weeks, you’ll hear from women who’ve lived their own “midlife bite” moments and from experts who understand exactly what’s going on beneath the surface, biologically, psychologically, and socially.
This is not another midlife makeover show. It’s a place to name the hard stuff, strip away the shame, and find your own way forward on your terms.
If you’ve been thinking, “Why the hell don’t I feel like myself anymore?” … you’re in the right place.
Mid Life Bites
Latest Episodes
Meet Dr Sarah Davenport: Therapy, Midlife & Meaningful Care
In this episode of Midlife Bites, clinical psychologist Kirstin Bouse is joined by Dr Sarah Davenport, a Melbourne-based clinical psychologist, to help listeners get to know the person behind the therapy room.Sarah...
When You Don’t Feel Like Yourself Anymore with Sarah Davenport
In this follow-up conversation on Midlife Bites, clinical psychologist Kirstin Bouse is joined again by Dr Sarah Davenport to explore the deeper emotional landscape of the menopausal transition.Sarah speaks openly ...