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Let's Talk All About Her
Introducing ‘Let’s Talk, All About Her’ hosted by Kirstin Bouse, Clinical Psychologist and Founder of All About Her - The Centre for Menopause.
The menopausal years last about half a woman’s lifetime. And given the constant unpredictable hormonal fluctuations (at least through perimenopause) they tend to be pretty ‘disruptive’ to say the least.
Join Kirstin and members of the All About Her Health Professional Community as they share their experiences of working with perimenopausal and post menopausal women. You’ll hear everything from accurate and up to date health and wellbeing information, through to tips and strategies and treatment pathways. All of this is designed to help you navigate these years in the best way possible … for you.
From psychologists and psychotherapists, to nutritionists and naturopaths, through to sexologists and nurse practitioners, the All About Her Health Professionals have decades of experience in their chosen field with the added knowledge, skill and commitment to supporting women as they navigate the menopausal years.
We’ll get a little deep as we ponder the purpose and meaning of this life stage and collectively muse about what wonderful things might be possible for us all. The conversations will be filled with buckets of compassion, and pragmatism (because while we’d all like to own a beautiful island to run away to often, I doubt any of us do). And here’s a heads up … there’s a 100% chance there will be some humour and expletives. It’s just how we roll.
And we’ve kept it ‘short’. Well, a little shorter than some of the podcasts out there. Why? Because we want to get useful information, relatable stories and a bunch of ‘hope’, to as many women who are going to step into this life stage as well as those who are in the thick of it, as quickly as we can.
Episodes
17 episodes
Supporting Women Through Menopause with Kirstie Clarke
In this episode of ALL ABOUT HER, Kirstin welcomes back Kristie Clarke, a clinical psychologist who specializes in supporting women through the challenges of menopause. Together, they dive deeper into the unique needs of women during this trans...
Embracing Change: A Psychologist's Perspective on Menopause with Kirstie Clarke
Clinical psychologist Kristie Clarke shares her personal experiences and professional insights on navigating the menopausal transition. Kristie discusses the challenges she faced in finding the right support, the impact on her high-achieving ca...
Menopause and Mental Health Key Findings from the Senate Inquiry
In this episode, the host Kirstin Bouse discusses the findings of a recent Senate inquiry in Australia that looked at the wide-ranging impacts of menopause on women's health, careers, families, and overall well-being.The inquir...
Gut Health for Women in Perimenopause and Menopause
Gut health plays a vital role in women's health, especially during the hormonal shifts of perimenopause and menopause, yet it's often overlooked. In this episode, nutritionist and naturopath Susie Garden joins Kirsten Bouse to explore the si...
Redefining Priorities: Navigating Menopause with Purpose
In this episode, Kirsten Bouse, Clinical Psychologist and Founder of All About Her, welcomes psychologist Angela Brooks-Horn back to discuss the transformative experience of menopause. Angela shares her unique perspective, viewing menopause ...
Menopause and Mental Health: Insights from Psychologist Angela Brooks-Horn
In this episode, Kirstin Bouse sits down with psychologist Angela Brooks-Horn to discuss her career and her work supporting women through the menopausal transition. Angela reflects on how her personal experience with menopause, along with her d...
Perimenopause as an Existential Experience with Ruth Cross
Perimenopause is more than just a medical event—it’s a deeply transformative, existential experience. It’s a time when many women begin to reflect on who they are and what they truly want out of life.In this episode, Kirstin Bo...
Understanding Menopause Through Storytelling with Ruth Cross
Menopause is more than just a biological shift—it's a deeply personal, emotional, and transformative journey, and psychotherapist Ruth Cross is here to explore it through the power of storytelling.In this episode of All About Her
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Exploring Menopause and Sexuality
Have you noticed shifts in your relationship as you navigate perimenopause? You're not alone. Many women find that this life stage brings unexpected challenges to their relationships.In this episode, I sit down with sexologist Federica Z...
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Introducing Federica Zamboni - Psychologist and Sexologist
In this episode, I speak with Federica Zamboni, a seasoned psychologist and sexologist, about her extensive background in working with women through various life stages. We explore her unique insights into the challenges faced during perimenopa...
Understanding ADHD in Perimenopause with Kirstin Bouse
One of the big questions I hear from perimenopausal women in the therapy room is: “Do I have ADHD?”Women are increasingly being diagnosed with ADHD late in life (myself included!), and understanding whether you’re ex...
Breaking Down Barriers to Thrive in Menopause with Alison Dougall
In the menopause space, there’s this common misconception that it can be all negative - particularly when you’re fatigued, headachey, forgetful and on an emotional rollercoaster!However, perimenopause and menopause can also br...
Introducing Alison Dougall - Clinical & Counselling Psychologist and Coach
Today I’d like to introduce you to Alison Dougall - a Clinical & Counselling Psychologist, Coach, and one of our All About Her members.When Alison started experiencing perimenopause herself, she wrote off the markers like ...
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Nutrition Tips for Flourishing Through Menopause with Susie Garden
It can be hard enough to know how to support yourself from a nutritional and health perspective at the best of times, let alone when you reach perimenopause and the goal posts shift again!Luckily, Susie Garden - a Naturopath, ...
Introducing Susie Garden - Naturopath & Nutritionist
Today I’d like to introduce you to Susie Garden - a Naturopath, Nutritionist, and one of our All About Her members.Susie has worn many hats across her career - as a registered nurse, in the pharmaceutical industry, as a yoga t...
All About Her: A Podcast for Women's Health
Join Kirstin Bouse, clinical psychologist and founder of All About Her, in the very first episode of Let's Talk All About Her. Kirstin introduces the podcast and the health professional members of All About Her, who bring decades of experience ...
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